GymBook ・ Strength Training 4+

Name: GymBook ・ Strength Training
Rating: 4.7 (96 reviews)
Author: Appwise GmbH

Appwise GmbH

Ontworpen voor iPad

- 4,7 • 96 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface.

MANAGE YOUR WORKOUTS
• Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups
• Group and sort your exercises within a workout
• Define the sets, weight and reps you want to perform for each exercise
• Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training)
• Archive workouts you don't actively use and keep them for statistics or for later use

MANAGE YOUR EXERCISES
• Edit the preloaded exercises
• Create your own exercises (cardio and stretching exercises also supported)
• Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises
• Add a photo to your exercises

WORK OUT!
• Fast logging and tracking of your workout
• Log your workout on your wrist with GymBook for Apple Watch
• Extend your logs with notes to add additional information
• Immediately see how you did last time
• Use the pre-filled picker views for fast logging and Quick-Log for super fast logging
• Quickly access logs from within a workout, including the graphical statistics
• Change the workout date (if you want to log previous workouts)
• Immediately see your exercise statistics in a configurable, interactive line graph
• Move automatically to the next exercise of your workout after saving a log (configurable)
• The workout screen immediately shows a detailed overview about today's workout
• The innovative "Workout Matrix" gives you always a detailed overview about your current workout
• Live Activities show your current workout right on your Lock Screen or on your Dynamic Island
• After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time
• Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate)

MORE...
• Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more
• Receive a detailed analysis of your performance thanks to the interactive line graphs and/or doughnut charts
• Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app
• Export your logs as XML and CSV file and export a backup as a database file
• Synchronize your data with iCloud
• Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode

*Some special functions can be purchased via in-app purchases.

SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units.

NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation.

1 nov. 2024

Versie 6.2.32

⎯ In this release
Updated GymBook for iOS 18.1.

⎯ 6.2.31
Optimized some things behind the scenes and made further preparations for future features.

⎯ 6.2.29
Updated GymBook for iOS 18 and watchOS 11. In this context, GymBook now also offers app icons for the dark and tinted display.

IMPORTANT: Support for watchOS 7 has been discontinued; please update your Apple Watch to at least watchOS 8 to continue using GymBook for Apple Watch. All Apple Watches that support watchOS 7 also support at least watchOS 8. Please do not update GymBook if you want to keep using GymBook for Apple Watch with a device running watchOS 7!

⎯ 6.2.27
Added 3 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Incline Low Cable Triceps Extensions
- Incline Barbell Rows
- Incline Reverse Barbell Rows

⎯ 6.2.23
Added 2 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Pistol Squats
- Kettlebell Pistol Squats

⎯ 6.2.18
Fixed a bug because of which iCloud backups with a slash (/) in their name could not be restored.

⎯ 6.2.16
Added 3 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Incline Dumbbell Rows
- Dead Bugs
- Ball Dead Bugs

⎯ 6.2.15
Fixed a bug because of which in some rare cases the summary showed an increase of +0%.

⎯ 6.2.12
Added 3 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Wide Grip Barbell Bench Presses
- Machine Pendulum Squats
- Nordic Leg Curls (Nordic Hamstring Curls)

⎯ 6.2.9
Added 2 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Close-Grip Dumbbell Bench Presses
- Close-Grip Incline Dumbbell Bench Presses

⎯ 6.2.5
Added 3 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Incline Hammer Curls
- Alternating Incline Hammer Curls
- Trap Bar Farmer's Walk

⎯ 6.2.4
Added 4 additional exercises, which are available with the '+Exercises' feature (and of course the 'Platin' package):
- Dumbbell Farmer's Walk
- Kettlebell Farmer's Walk
- Cable Trunk Rotations
- Seated Cable Trunk Rotations

⎯ 6.2.3
Optimized the size of the app (GymBook for iOS/iPadOS as well as GymBook for Apple Watch).

⎯ 6.2.1
GymBook now supports exercise equipment. Assign benches, weights, bars, and more to your exercises. Filter exercises by equipment and track equipment used in your workouts or workout groups.
After the update, your non-custom exercises will be automatically populated with the correct equipment. Furthermore, in the future, GymBook might leverage this to offer more functionalities. If you have any suggestions in this regard, please feel free to reach out!

⎯
We work really hard to improve GymBook and make your workout experience better. Do you want to support the further development of GymBook? Please consider providing a 5-star rating in the App Store, which really helps in improving the visibility of the app and gives us a motivation boost:-). And if there is something you don't like about GymBook, please let us know using the feedback function in the app. Many thanks!

4,7 van 5

96 beoordelingen

The best app ever!!

The best app ever. Features are perfect! Visual muscle maps are perfect for insight in your training

Overall nice, missing some features

This is a nice looking app, very easy to build your own exercises with a large catalog and an easy way to add exercises not in the catalog.
Biggest thing missing is a goal tracker. Lets say you want to work up to a certain weight lifting goal, it doesn’t really help you work toward that, just tracks what you’ve lifted so far. Would be a great addition.

Great Workout App

I started using GymBook recently and am very pleased with it. It took me one try out session to decide to buy the Premium IAP.No extra cost other than that and, pretty important to me, my data stays on my device and isn’t collected and sold.

Functionality-wise everything is there. Lots of exercises and new ones added frequently. Helpful muscle-map to see what muscles you are using in a workout and lots of stuff to help you throughout your workout.

I think the look and feel is a bit sparse, so there is some room for improvement. However, it is great to use as it is!

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Informatie

Provider

Appwise GmbH heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.

DUNS-nummer: 480488619
Adres: c/o Salvatore Fabio Rocca Schützenstrasse 48 8304 Wallisellen Zwitserland
Telefoonnummer: +41 783083595
E-mailadres: hello@appwise.ch

Grootte

429,4 MB

Categorie

Gezondheid en fitness

Compatibiliteit