HEUSS - Programme Musculation 4+

Name: HEUSS - Programme Musculation
Author: Nicolas PRINZIVALLI

Nicolas PRINZIVALLI

Ontworpen voor iPhone

- Gratis

iPhone-schermafbeeldingen

Beschrijving

HEUSS offers many easy-to-use musculation programs suitable for all levels!

▪ Description:
- Create your own workout program
- Choose your training "Gym" or "Home" or "Special"
- Visit the food section to calculate your needs energy (Kcal, protein, carbohydrates and lipids) + personalized meals
- Choose your training frequency x3, x4 or x5 per week
- Choose your type of training Fullbody, Push-pull, half body, and many more ..
- And then start your training!

▪ Features:
- An illustration for each exercise to be performed and an alternative exercise (if the machine is busy or just to vary)
- Record the last loads used or the maximum number of repetitions performed for bodyweight exercises
- Number of sets & repetitions to perform
- Rest time and a timer defined for each exercise
- The current series

Good sport!

Note: no subscription required, you have free access to all programs and features.
Optimized for iPhone

30 aug. 2023

Versie 5.2

- It's now possible to create your own program: training frequency/week, number of exercises, series, repetitions, rest time... everything is customizable
- Fixed minor bugs and increased user experience

De ontwikkelaar, Nicolas PRINZIVALLI, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.