Kegel Exercise Daily 12+

Name: Kegel Exercise Daily
Author: Euclidean Home LLC

Euclidean Home LLC

- Gratis
- Biedt in‑app aankopen

Beschrijving

Take control of your pelvic health with Pelvic Floor Fitness, the ultimate Kegel exercise companion app. Strengthen your pelvic floor muscles, prevent leaks, and enhance your overall well-being with our easy-to-use, personalized exercise plans.

- Personalized Exercise Plans for Women's Health
Tailored to your specific needs, our app provides personalized exercise plans designed by experts. Follow the step-by-step instructions and track your progress effortlessly. Reclaim your pelvic strength and achieve optimal women's health with our targeted workouts.

- Daily Reminders for Consistency and Self-Care
Stay committed to your Kegel exercises with our convenient daily reminders. Receive notifications to ensure you never miss a workout and maintain a consistent routine for self-care. Achieve your fitness goals with ease.

- Track Progress and Celebrate Fitness Goals
Monitor your progress over time with detailed statistics and charts. Visualize your improvement and celebrate fitness milestones along the way. Take pride in the progress you've made on your pelvic wellness journey.

- Expert Tips and Guidance for Pelvic Wellness
Unlock a wealth of valuable information and expert guidance on pelvic floor health. Learn proper techniques, common mistakes to avoid, and additional tips for success in achieving pelvic muscle toning and urinary incontinence prevention. Empower yourself with knowledge to maximize your results and promote overall well-being.

- Not Medical Advice: Consult Your Healthcare Professional
Please note that Pelvic Floor Fitness is not intended to provide medical advice. Consult with your healthcare professional before starting any exercise program, including the exercises provided in this app, for postpartum recovery, prenatal and postnatal fitness, and bladder control.

Take charge of your pelvic health today! Download Pelvic Floor Fitness and embark on your journey towards a stronger, healthier you with personalized workouts, daily reminders, fitness tracking, and expert guidance for women's health and wellness.

4 jul. 2023

Versie 1.1.8

- Fixed UI bugs for a smoother and more intuitive user experience.
- Improved visual elements for enhanced aesthetics and clarity.
- Resolved layout issues to ensure optimal screen presentation on all devices.
- Enhanced navigation for easier app usage and seamless interaction.
- Fine-tuned user interface elements to provide better responsiveness.

De ontwikkelaar, Euclidean Home LLC, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.