LifeQ Health
Aging Well™
Free · Designed for iPad
LifeQ Health provides near clinical-grade health information and insights to help you optimize your health.
Current compatible wearables: Moto Watch 100
FEATURES
BioAgeⓇ and BioBoost
BioAgeⓇ (s) - a composite long term health score (‘overall’ BioAgeⓇ) as well as long term health scores for various sleep, heart, fitness & activity outputs (Sleep BioAgeⓇ, Heart BioAgeⓇ, etc.) related to all cause mortality and validated against blood markers (scientific publication: Wearable-ome meets epigenome: A novel approach to measuring biological age with wearable devices).
BioBoost - a composite holistic behavioral score (‘overall BioBoost’) as well as behavioral scores for sleep, heart, fitness & activity respectively that indicates how your daily behavior impacts your long term health in each area.
SLEEP ANALYSIS
Standard Sleep Analysis - sleep episode analysis including your sleep stages (REM, Deep, Light and Wake) and sleep session duration.
Circadian Sleep Window Analysis - identifying the window where you should aim to sleep to ensure maximum sleep regularity including your Circadian Sleep Window Compliance.
24-hour Sleep Analysis - detecting all sleep episodes, naps and rests as well as total sleep time in a 24-hour noon-to-noon window.
Sleep flagging - notification of a significant change in a single- or a combination of metric(s).
Sleep Assessment and Report - In-app questionnaire developed by sleep clinicians to determine the likelihood of various sleep disorders. The resulting Report can be used for referral.
HEART ANALYSIS
Heart rate analysis - your continuous heart rate tracking and reporting including average-, resting-, minimum- and maximum heart rate.
Heart rhythm analysis - various heart rate variability-based metrics related to your heart rhythm including (SDNN, LF/HF, rMSSD) as well as a Rhythmicity score - indicating the regularity of your heart rhythm
Blood flow analysis - various pulse waveform-based metrics indicative of your heart health including Heart Muscle Performance, Heart Outflow, Heart Blood Supply, Blood Pressure Index, Large Artery Stiffness and Small Artery Resistance.
FITNESS ANALYSIS
Exercise session analysis - your session-based outputs including duration, maximum- and average heart rate, calories, cadence, blood lactate, EPOC, VO2, session load and training impact
VO2 max - an estimate of your V02 max based on walking or running workouts
Training readiness - including your training status, training load, injury risk, recovery status, and training variation.
ACTIVITY ANALYSIS
Activity intensity - classifies your daily activity as low, moderate of vigorous intensity
Intensity minutes - a good indicator of your activity level as a function of the duration and intensity of your daily activity.
Sedentary behavior - amount of time you spend not moving while you are awake
Calories - total calories you burned throughout the day
RESPIRATORY ANALYSIS
Blood Oxygen Levels - automatic measurement of your oxygen levels under no/low movement conditions.
Sleep Breathing Disturbances - notification of sleep breathing disturbances based on oxygen desaturation levels (oxygen desaturation index and apnea hypopnea index) during sleep.
Breathing rate - measurement of your breathing rate under no/low movement conditions.
PERSONALIZED INSIGHTS
Subscribers are provided with personalized correlation-based insights and recommendations.
HEALTH SCREENING
- Notification of changes from your personal baseline.
LEADERBOARD
See how you compare to other users.
Disclaimer: LifeQ Health is designed only for non-medical use and general fitness/wellness purpose.
Ratings & Reviews
General improvements and bug fixes.
The developer, LifeQ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 44.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
- Provider
LifeQ B.V.
- LifeQ B.V. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
492382647 - Address
Emmalaan 25
1075 AT Amsterdam
Netherlands - Phone Number
+1 8009662712 - Email
support@lifeq.com
- Copyright
- © 2025 LifeQ