MentalMirror: Meditation, Mood 12+
Max Mamoyco
Ontworpen voor iPhone
-
- Gratis
- Biedt in‑app aankopen
iPhone-schermafbeeldingen
Beschrijving
Improve your stress, sleep, and focus with the personalized meditation program. Clear your mind with animated breathing techniques, and lower your anxiety, find energy, and increase your focus with quick Relax and Concentrate meditations.
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques. You can imagine it as a Mental Health Gym. You can focus on a single emotional state or build a mental wellness routine to feel better.
Get started with our free Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Build your practice with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.
NEW CONTENT ADDED REGULARLY
WHAT’S INCLUDED:
- Personalized guided meditations tailored to your mood, goals, experience, and more
- Everyday Routine: daily meditations on a new topic each day
- 30+ of guided meditations on subjects like focus, exercise, and self-love
- 10-day plans to help you develop and deepen your meditation and breathing skills.
- Mental Mirror Experiences: Uniques meditation experiences that you’ll never forget.
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 concrete animated meditation techniques to build your practice: Focus Breathing, Relax Breathing, De-stress breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting.
- Track your progress and time spent meditating
- Choose emotional states that you want to focus on. Work towards your goals.
Nieuw
Versie 2.1.0
---- UPDATE - MENTAL MIRROR 2.1.0 ----
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
Beoordelingen en recensies
App-privacy
De ontwikkelaar, Max Mamoyco, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Er worden geen gegevens verzameld
De ontwikkelaar verzamelt geen gegevens van deze app.
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Max Mamoyco
- Grootte
- 51,1 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 10.0 of nieuwer.
- iPod touch
- Vereist iOS 10.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 12+ Soms/Milde medische/behandelingsinformatie
- Copyright
- © Remdev Studio
- Prijs
- Gratis
- In-app aankopen
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- Mental Mirror Plus € 79,99
- Mental Mirror Plus € 12,99
- 1 Month Subscription € 5,49