
MOMS - The Training Sessions 12+
Soda Bodyfit BV
Ontworpen voor iPhone
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- € 1,99
iPhone-schermafbeeldingen
Beschrijving
Let’s get straight to the point: it really is possible to exercise during pregnancy. In fact, it’s even a very good idea to do so, not only for your own well-being but also for the health of your baby.
There are more than enough reasons to keep exercising during your pregnancy! Over the past few years, the renowned Dutch Personal Trainer and Coach, Radmilo Soda, has built up a great deal of experience in training pregnant women and has developed a special training programme for them. The programme is described in his book MOMS and is now in this app. It has been designed to develop and maintain mobility, suppleness, relaxation, correct breathing techniques, stability and strength. Various warming-up techniques are also explained and you will get exercise plans to prevent injuries.
In Radmilo’s tailor-made programme, he explains approach for each muscle group. The exercises are suitable for everyone whether you are used to exercising or not. The programme has been well constructed, so that every pregnant woman can exercise with confidence!
Nieuw
Versie 1.3.1
- Bug Fixes;
- Feature to rate the app.
Beoordelingen en recensies
App-privacy
De ontwikkelaar, Soda Bodyfit BV, heeft Apple geen informatie gegeven over het privacybeleid van de app en het beheren van gegevens. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Geen details opgegeven
De ontwikkelaar moet privacydetails opgeven wanneer deze de volgende app-update indient.
Informatie
- Provider
- Soda Bodyfit BV
- Grootte
- 100.8 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 10.3 of nieuwer.
- iPod touch
- Vereist iOS 10.3 of nieuwer.
- Mac
- Vereist een Mac met macOS 11 of nieuwer én Apple M1-chip.
- Talen
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Nederlands, Engels
- Leeftijd
- 12+ Soms/Milde medische/behandelingsinformatie
- Copyright
- © Soda Bodyfit BV
- Prijs
- € 1,99
Ondersteunt
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Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.