Schermafbeeldingen

Beschrijving

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Nieuw

Versie 3.0.4

Bug fixes for iOS 13

Beoordelingen en recensies

3.5 van 5
13 beoordelingen

13 beoordelingen

App fan :) ,

5 stars worth if recipe menu would work

Super with the list of ingredients and there FODMAP status.

Sindela ,

Very useful

Super food list always up to date and love the recipes. The traffic light system helps a lot when choosing ingredients. Can’t do without it any longer.

Daan1991 ,

Geweldige update!!

Het was al een super handig app maar na deze update helemaal! Super overzichtelijk geworden en je kan nu nog sneller zien wat voor portie grote “groen” zijn! Love it!

Informatie

Provider
Monash University
Grootte
285.4 MB
Categorie
Geneeskunde
Compatibiliteit

Vereist iOS 11.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.

Talen

Duits, Engels, Spaans

Leeftijd
12+
Soms/Milde medische/behandelingsinformatie
Copyright
Prijs
€ 8,99

Ondersteunt

  • Delen met gezin

    Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.

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