Panic Attack Help - Mind Ease 12+

Meet Your Personal Panic Attack Guardian

When anxiety and panic attacks strike, every moment matters. With Mind Ease you can ensure those moments are calm, controlled, and empowering.

WHAT USERS LOVE
Quick Relief Button
Personalized Recommendations
Expansive Mental Health Library
Track & Triumph System
Empathetic AI Listener
Premium Perks

QUICK RELIEF BUTTON FOR PANIC
When a panic attack strikes, you need immediate relief. You don’t want to make decisions or search for advice on what to do. With Mind Ease you get help at a tap of a button.
1 Tap to Calm: With just one tap, dive into a world of clinically-backed strategies that reduce anxiety and panic attack symptoms in real-time.
10-Minute Magic: The exercises are quick and you can do them anywhere. Feel the difference in under 10 minutes.

PERSONALIZED RECOMMENDATIONS
Your mental health journey is unique. The way you experience panic attacks is unique too. Each person has individual needs, preferences, and strategies that work best for you.
Smart Recommender: This unique machine learning system will suggest daily activities tailored just for you.
No More Guesswork: Skip the decision-making and get clear, actionable steps towards a calmer you.

EXPANSIVE MENTAL HEALTH LIBRARY
Beyond immediate relief from panic attacks, invest in your long-term well-being.
Expert Mental Health Library: Explore a wealth of resources written by mental health experts. From mindfulness exercises to progressive muscle relaxation, you can try a wide variety of well-known strategies.
Learn & Grow: Discover Cognitive Behavioral Therapy (CBT), practice stoicism, and more. Every day is a step towards a brighter you.
Audio Content: Take a break from looking at the screen. Get relief from panic attacks by listening to calming guided meditations.

TRACK & TRIUMPH SYSTEM
Every step you take is a victory. With Mind Ease, you’re not just managing symptoms of panic attacks, you’re embarking on a transformative journey.
Get Insights: Monitor your symptoms overtime, see which exercises work best for you, and celebrate every milestone.

PREMIUM PERKS
Experience the free version, Mind Ease Lite, and understand why so many are upgrading for an even richer experience and upgrade to Mind Ease Premium:
Your Mental Health Sanctuary: Personalized, calming daily self-care activities.
Unlimited Access: Dive deep into the full range of quick relief exercises to reduce anxiety and panic attacks.
Explore More: Access our entire library of guides and activities.
Your AI Companion: A friendly guide on your journey through panic attacks to tranquility.

JOIN MIND EASE, YOUR PANIC ATTACK LIFELINE