Pause: daily mindfulness 4+

PauseAble ApS

    • 3,9 • 13 beoordelingen
    • Gratis
    • Biedt in‑app aankopen



Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Terms of use:


Versie 4.4.8

Thanks for using Pause. This update includes bug fixes and performance optimisation.

If you have any feedback or suggestion, write us an email at

Beoordelingen en recensies

3,9 van 5
13 beoordelingen

13 beoordelingen

Luusjeindelucht ,

No sound :(

Great app! Just very sad the sound is not working... it would be great to hear a noise after finishing the meditation. That would make it possible to meditate in between meetings without worrying I’m losing track of time.

Kribbetje ,

Really calming

I still use this app to calm myself.
It would be nice if there were two bells, one to close your eyes and then the second to end the session. The bell works very soothing.

Reactie van ontwikkelaar ,

Thanks for the suggestion. 🍁We will add second bell for close your eyes. It will be in one of the nearest future updates.

ik schrijf soms recensies ,

Great app to relax and focus

When time is up there’s just a subtle gong sound so you know when you’re done


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