Recover Athletics 4+

Name: Recover Athletics
Rating: 4.5 (101 reviews)
Author: Strava, Inc.

Recovery for Athletes

Strava, Inc.

- 4.5 • 101 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.

Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.

Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/

10 Apr 2024

Version 1.355.0

In this update you will see:

• Stability and Bug Fixes.

4.5 out of 5

101 Ratings

Just what I needed

Great app with excellent exercises. Easy to use and just the right time to squeeze into a busy life. It’s a shame that this app is only for runners. Would be great if the problem areas weren’t limited to the lower body but include problem areas like shoulders for swimmers for example.

Expensive

Too bad that you find out you have to pay after filling in al your details! Same exercises free on YouTube

Connecting to Strava does not work

Connecting with Strava gives error on iphone 12. Can’t use the app.

The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.