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RepMax: 1RM Calculator 4+
Adam Keslowitz
Ontworpen voor iPhone
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- Gratis
iPhone-schermafbeeldingen
Beschrijving
RepMax: 1RM Calculator is your ultimate workout companion designed to take your strength training to the next level. This powerful yet user-friendly app is designed to calculate your one-rep max (1RM) for four key lifts - Squat, Deadlift, Bench Press, and Push Press, with accuracy and ease.
KEY FEATURES:
1RM CALCULATION: RepMax tracks your one-rep max (1RM), the highest amount of weight you can lift for one repetition of a given exercise. This is a crucial metric in strength training as it represents your absolute strength.
PERCENTAGE CALCULATIONS: In addition to tracking your 1RM, RepMax also calculates specific percentages of your 1RM to help you structure your workouts for optimal strength and muscle gains. Want to lift at 60%, 75%, or 90% of your max? RepMax has you covered.
TRACKING: Stay on top of your strength progress! RepMax allows you to track your 1RM for each lift over time, giving you a clear picture of your progress and helping you set achievable fitness goals.
SIMPLE, INTUITIVE INTERFACE: No need to be a tech whiz to use RepMax. Its intuitive design and simple-to-use interface make calculating and tracking your lifts a breeze. Just input your max lift, and let the app do the rest!
Whether you're a beginner just starting your strength training journey or a seasoned lifter looking to shatter plateaus, RepMax: 1RM Calculator is the tool you need to achieve your fitness goals. By offering precise calculations, tracking features, RepMax not only assists you during your workouts but also empowers you to push past your limits.
Join the RepMax community today and take the guesswork out of strength training. Let RepMax guide you on your path to becoming the strongest version of yourself. Download RepMax: 1RM Calculator now and take your lifting game to new heights!
App-privacy
De ontwikkelaar, Adam Keslowitz, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Er worden geen gegevens verzameld
De ontwikkelaar verzamelt geen gegevens van deze app.
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Adam Keslowitz
- Grootte
- 482,3 kB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 16.4 of nieuwer.
- Mac
- Vereist een Mac met macOS 13.3 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 4+
- Copyright
- © 2023 KesDev
- Prijs
- Gratis