Get the best workout of your life and never plateau in the gym again. Join the hundreds of thousands of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.

+ Featured by Apple in "Apps We Love Right Now" (Hand-picked by the App Store Editors)

+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts

+ Featured by PCMag, The Best Fitness Apps for 2020

+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"

Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.

Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own.

Which training style sounds right for you? You get to experience them all.

•Classic: Amazing, circuit-based gym workouts
•Athlete: More dynamic than Classic (harder)
•Lean-X: Cardio & weight-training combo
•CrossShred: Killer cross training workouts
•Tone: Higher-rep, long & lean muscle
•Bulk: Gain size and train like a beast

•Classic: Incredible bodyweight workouts
•Athlete: Even more dynamic than Classic
•Band: Incredible exercise band workouts
•Kettlebell: The best workouts with a kettlebell
•Dumbbell: Amazing workouts with dumbbells
•Lean-X: Cardio equipment & bodyweight

•Classic: Cardio workouts that push you
•Burn: Slower progressions that pack a punch
•Hardcore: High-intensity intervals that will crush you

Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional).

Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out.

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Terms of Use:
Instagram & TikTok: @shred


Versie 1.6.1

Introducing ShredHome — our biggest drop in 2020! We're committed to bringing you the best at-home training experience possible. Lookout for updates in the coming weeks, and let's stay moving! Open the app to see what's new and get started.

— NEW —

+ Workout From Home: Keep up your workout habits right in your living room! You'll now see a brand new "Home" and "Gym" toggle in your Training section that lets you easily move between Home and Gym workouts. No matter what, always stay on track and maintain your workout habits wherever you are. More coming here.

+ Get Your Mindset Right: Checkout out our brand new section called "Mindset" where you can view motivational-styled content to keep your mind strong as you strengthen your body. Improving your mindset improves your life.

+ The Best Music: Another incredible new section drops today called "Music" that is full of the best playlists curated perfectly for all occasions. We've got everything from Classic Rock, Electronic and Hip Hop, to more relaxing options like Strong Mind, Hard Chill and more for you to enjoy. Connect your Spotify or Apple Music account to access.


+ We have simplified your Training Settings to make them easier to navigate and understand
+ Improved the 'Timer' function shown during a workout, so that it gives clearer directions
+ We've added the corner 'Rest Timer' into a couple other views, so during a rest you never lose track of time


+ Fixed an issue that caused the loader on your Recommended Workout display too often
+ Fixed an issue that caused the height of your Stats modules to behave oddly sometimes
+ Fixed an issue that caused your Music to stop playing during a workout

Questions or suggestions? Drop us a line at or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

Beoordelingen en recensies

3.5 van 5
22 beoordelingen

22 beoordelingen

{beaunadine} ,


This app is not free at all, even very expensive, it costs over €100,-

Reactie van ontwikkelaar ,

We are the worlds best strength training program and if you stick with our program you WILL get results. Your health is worth it!

colin nellie ,


Je zal denken lekker trainen nee hoor je moet gewoon betalen kom op man laat dit gewoon gratis zijn echt waar €109,- niet normaal!!

lorenzo.0318 ,

Top app!

Werkt echt perfect!


Shred Labs, LLC
180.4 MB

Vereist iOS 11.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.



Soms/Milde medische/behandelingsinformatie
Regelmatig/Intens grof taalgebruik of grove humor
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  1. Yearly Subscription € 103,99
  2. Monthly Subscription € 13,49
  3. Free Trial Monthly € 13,99


  • Delen met gezin

    Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.

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