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RISE: Sleep Tracker 12+
Rise Science Inc
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- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.
FROM THE RISE COMMUNITY
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Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."
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Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."
UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.
Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.
RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.
PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?
Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper.
RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.
DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window.
You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day.
Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.
AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.
WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).
Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.
Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free.
Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.
Terms of Service available at: bit.ly/rise-sleep-app-tos
Nieuw
Versie 1.426.0
Welcome to Rise! In this release, we have made multiple improvements to the reliability and performance of RISE.
We're always making improvements to our app experience. Always happy to hear from you if you run into any trouble, want to share feedback, or just want to talk sleep! You can reach us at support@risescience.com
Beoordelingen en recensies
Not affordable
The app initiative is amazing! It gives accurate information but for younger audiences this is really not affordable I self can not pay 70 dollars a year for an app! I think there may be better ways to monetize the app while still keeping the core features free!
Reactie van ontwikkelaar ,
Hey - thanks a ton for the kind words and feedback!
While we operate as a business, we believe that money should never be the reason why someone doesn't have access to Rise. If you truly cannot afford it, please email us at support@risescience.com and we'd be happy to help. :)
A necessity
This is changing my relationship with sleep and therefore my life.
Before using Rise: I knew sleep is important. But I didn’t know what to do to improve it. Somedays I felt sluggish, some days I felt ok. Very rarely I felt fantastic and rested. I wanted to replicate those days so badly, but didn’t know what caused it.
After using Rise: feeling fantastic and rested is not happening rarely anymore, it’s becoming the new standard for me. I’m even going beyond what I ‘thought’ was fantastic. I look forward to going to sleep, because I know exactly what it will do to me the next day. And even when you let sleep slide for a bit because that’s life sometimes, you know exactly what to do to get back on track.
Unaffordable? What’s your health worth to you? Do you pay for Netflix? Prime? Spotify? Maybe take a look at your priorities and take back your life.
Reactie van ontwikkelaar ,
Hey - Thanks so much for the positive review! It's uplifting to hear RISE is making a positive impact, we're glad!
The predatory pull in ticked me off
I was about to try this app and installed it. The app first requires an account to even set up the application (rather than an actual trial) and requests some data during the setup. Where the red flags begin is that the app requires you to enable notifications in order to proceed and right after you enable that you are “greeted” with a timesensitive notification that the app is ready to have you buy a membership.
At the final step of the setup it requires you to actively subscribe and buy a membership. Not doing so will not enable you to try the app.
This psychology is very predatory and reminds me of gyms who lure in people which will probably “forget” having a membership and never go the the actual gym.
Needless to say I uninstalled the app before I even started to use it. A shame really because it is this behavior which ticked me off otherwise I was probably happy to try and maybe buy.
Be warned!
Reactie van ontwikkelaar ,
Hey - We offer a free trial to help you decide if Rise works for you without paying anything! Additionally, while we operate as a business, we believe that money should never be the reason why someone doesn't have access to Rise. If you truly cannot afford it or want a longer time to try, please email us at support@risescience.com and we'd be happy to help.
Abonnementen
App-privacy
De ontwikkelaar, Rise Science Inc, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Identificatiemethode
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Gezondheid en fitness
- Financiële gegevens
- Contactgegevens
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Contactgegevens
- Diagnostiek
- Overige gegevens
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
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Rise Science Inc heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
- DUNS-nummer
- 079563702
- Adres
- 1578 Oak Ave Apt 1 Evanston Illinois 60201 Verenigde Staten
- Telefoonnummer
- +1 (415) 223-2690
- E-mailadres
- dsa@risescience.com
- Grootte
- 166,2 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 14.0 of nieuwer.
- iPad
- Vereist iPadOS 14.0 of nieuwer.
- iPod touch
- Vereist iOS 14.0 of nieuwer.
- Apple Watch
- Vereist watchOS 8.0 of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 12+ Soms/Mild alcohol-, tabaks- of drugsgebruik of referenties ernaar
- Copyright
- © Rise Science Inc.
- Prijs
- Gratis
- In-app aankopen
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- Sleep Improvement Membership € 59,99
- Sleep & Energy Premium € 69,99
- Sleep Improvement Membership € 34,99
- Sleep Improvement Membership € 69,99
- Sleep Improvement Membership € 59,99
- Sleep Improvement Membership € 34,99
- Sleep Improvement Membership € 9,99
- Sleep Improvement Membership € 59,99
- Sleep Improvement Membership € 79,99
- Sleep Improvement Membership € 69,99
Ondersteunt
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Wallet
Bewaar al je passen, tickets, kaarten en meer op één plek.
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Delen met gezin
Sommige in-app aankopen, waaronder abonnementen, kunnen mogelijk deelbaar zijn met je gezinsgroep wanneer Delen met gezin is ingeschakeld.