Slow Eats for Weight Loss 4+
Shannon Bolick
-
- € 2,99
Schermafbeeldingen
Beschrijving
Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and supporting weight loss. With its simple functionality and clean design, it offers a user-friendly experience that is both easy to navigate and highly effective.
Eating slowly has many possible benefits:
● Promotes weight loss by giving your brain more time to receive fullness signals
● Helps you better absorb the nutrients in your food
● Improves digestion
● Makes you feel calmer and more in control
● Increases your enjoyment of food
Choose between three types of timers:
● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.
______________________________________
~ What users are saying about the app ~
"I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food."
"I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!"
"Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!"
"I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!"
_______________________________________
Start building a healthier relationship with food today by simply slowing down.
Learn More:
- https://www.healthline.com/nutrition/eating-slowly-and-weight-loss#thorough-chewing
- https://www.healthline.com/nutrition/mindful-eating-guide
This app's icon has been designed using an image from Flaticon.com
Nieuw
Versie 1.1.4
• Minor ui updates and improvements
App-privacy
De ontwikkelaar, Shannon Bolick, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Er worden geen gegevens verzameld
De ontwikkelaar verzamelt geen gegevens van deze app.
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
-
Shannon Bolick heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
- Adres
- 1549 Garrett Patton Rd Fountain Inn South Carolina 29644 Verenigde Staten
- Telefoonnummer
- +1 8647355159
- E-mailadres
- shannon.e.bolick@gmail.com
- Grootte
- 918,1 kB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
-
- iPhone
- Vereist iOS 15.0 of nieuwer.
- iPad
- Vereist iPadOS 15.0 of nieuwer.
- iPod touch
- Vereist iOS 15.0 of nieuwer.
- Mac
- Vereist macOS 12.0 of nieuwer.
- Apple Watch
- Vereist watchOS 8.0 of nieuwer.
- Talen
-
Engels
- Leeftijd
- 4+
- Copyright
- © Shannon Bolick
- Prijs
- € 2,99
Ondersteunt
-
Delen met gezin
Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin is ingeschakeld.