Smoke Revoke - Gradually Quit Smoking 17+

Alek Branch

Ontworpen voor iPhone

    • 4,5 • 2 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

Cold turkey not an option?

Smoke Revoke offers a flexible, all-encompassing way to stop smoking at your own pace. Using the natural and effective power of weaning, it builds a smooth quitting plan custom fit to your habit, with a length of your choosing. Quit in a week or across several months.

Schedule your day and stay on track with the Smoke Ring: a 24-hour visual representation of your day. Touch n' Drag editing allows you to set your smoke and sleep times to ensure the app accurately reflects your life for optimal weaning.

The countdown lets you know when it's time to smoke. Day by day as you follow the schedule, cigarettes will begin to slide away. All the while, you'll be gradually and naturally learning the skill set and gaining the awareness you need to really, truly quit. For good!

Ongoing stats show your progress over time, and what lies ahead. Accurately track how much money you've saved, see your total unsmoked cigarettes climb, and more.

Smoke Revoke is try-before-you-buy: a one-week free trial is included.


• Easy setup
A simple 4-step process and you'll be off to the smoking cessation races.

• Weighted program generation
Dropping a cigarette at 20 per day is not the same challenge as at 3 per day, and Smoke Revoke calculates accordingly.

• Interval-based weaning
As you progress, the average amount of time between smokes increases and fewer cigarettes are able to fit into your day.

• Dynamic cigarette total
However long your day is, cigarettes will be added or subtracted to maintain your current average interval.

• Countdown
When you have a craving, pull up the app and see if it's time to smoke yet. Stay on track, learn postponement gradually, and you'll be as good as gold!

• Awareness building
Knowing is half the battle, as they say. Seeing your habit right there in visual 24-hour form goes a long way.

• As active as you want
Turn on Autospace to let Smoke Revoke distribute your smoke times evenly, or get in there yourself and customize your day to your heart's content.

• Adjustable at any time
If you feel the weaning is moving too fast or slow, a quick trip to the program settings can get that in order.

• Stats
Total money saved, days in a row you've stuck with it, comparisons to see how far you've come, and yes, more!

Nieuw

Versie 1.0.2

This app has been updated by Apple to display the Apple Watch app icon.

Just tweaking the App Store info in this "update". Here's what the actual update 1.0.1 included a few days ago:

• Notifications added! Head over to the Options page to activate them.
(However, please be wary of developing a lasting association between smoking and notification sounds.)

• Free trial extended to one week

• Fixed issues when changing time zones
• iOS 10 compatibility fixes
• Miscellaneous bug fixes

Beoordelingen en recensies

4,5 van 5
2 beoordelingen

2 beoordelingen

19Marc75 ,

Great app

It would be nice if I could choose a sound for the notifications so i can be sure I don’t get associated with notifications and smoking. Or give it a sound that doesn’t sound anything like other notifications in my phone.

Marcrisk ,

Geweldig!

De meeste apps gaan van een cold turkey uit en komen dan met een overvloed van goedbedoelde, maar vaak irritante adviezen / berichten. Deze app helpt gewoon met een geleidelijke afbouw van je verslaving, zoals ik het wil. Bijverschijnselen, zoals compensatie door eten / snoepen en slecht humeur blijven nu achterwege. Een aanrader voor iedereen die in de lead wil zijn!

App-privacy

De ontwikkelaar, Alek Branch, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens.

Geen details opgegeven

De ontwikkelaar moet privacydetails opgeven wanneer deze de volgende app-update indient.

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