Total Keto Diet: Low Carb App 4+
Tasteaholics Inc
Ontworpen voor iPhone
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- Gratis
- Biedt in‑app aankopen
iPhone-schermafbeeldingen
Beschrijving
Total Keto Diet is your go-to keto diet app for low carb recipes, keto meals & exercise tracking. 1000s of delicious keto recipes, calorie & macro tracker, exercise & workout tracking, keto community, custom meal plans tailored around you and your goals, keto diet articles, shopping lists & more low carb diet goodness.
Total Keto Diet is made by Tasteaholics, a leading keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.
KETO DIET APP & LOW CARB RECIPE FEATURES:
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Custom Meal Plans - tailored to you
• Hundreds of Keto Recipes
• Keto Calculator - get on track with your low carb diet using our keto calculator.
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.
WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY REDUCE CARBS?
We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).
When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.
This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.
A keto diet can reverse these harmful effects & restores insulin sensitivity.
THE KETO DIET IS STARTING A NUTRITION REVOLUTION!
The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.
The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable. When you’re on a ketogenic diet, you can expect to:
• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, less snacking and overeating
THOUSANDS OF LOW CARB DIET & KETO RECIPES!
We’ve included thousands of low carb recipes for you to choose from.
• Keep carbs low – under 30g a day
• Increase your protein intake
• Keep you full and satiated from delicious meals
Premium Subscription Details:
- Subscription length: Monthly or Annual.
- Payment is charged to your iTunes Account at purchase confirmation.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Your account is charged for renewal within 24-hours prior to the end of the current period.
- Subscriptions may be managed and auto-renewal turned off by going to Premium Settings after purchase or User Settings in iTunes.
Privacy Policy: https://www.totalketodiet.com/privacy-policy
Terms of Service: https://www.totalketodiet.com/terms-of-service
Nieuw
Versie 6.15
NEW: COMPLETE REDESIGN from the ground up - A new intuitive and blazing fast interface to make your keto diet easy to track. Hundreds of thousands of foods and keto recipes are at your fingertips.
New Features Released:
- Custom Keto Meal Plans
- Export Your Data
- Weekly Digests
- Fitbit Sync
- Customize Meal Names
- Weight Check-in Photos
- Custom Goals
- Ad-free Experience
Beoordelingen en recensies
Byzonder
Ik kende dit dieet niet. Het bijzondere vind ik dat je veel vetten kan eten en toch afvalt. Ik ben begonnen op 2 februari en eind februari was ik 4 kilo gewicht kwijt. Het gaat niet in een keer maar ongeveer . 1 kilo per week en dan geen jojo effect. In het weekend eet ik wat foute koolhydraten maar word er niet direct door afgestraft.
Great app, but only imperial sizes
Great! But an option to set it to metric values would be more than welcome, you Americans aren’t alone on this world.
App-privacy
De ontwikkelaar, Tasteaholics Inc, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
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- Identificatiemethode
- Gebruiksgegevens
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Gezondheid en fitness
- Contactgegevens
- Gebruikerscontent
- Zoekgeschiedenis
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
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Informatie
- Provider
- Tasteaholics Inc.
- Grootte
- 51,1 MB
- Categorie
- Eten en drinken
- Compatibiliteit
-
- iPhone
- Vereist iOS 13.0 of nieuwer.
- iPod touch
- Vereist iOS 13.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
-
Engels
- Leeftijd
- 4+
- Copyright
- © 2023 Tasteaholics, Inc.
- Prijs
- Gratis
- In-app aankopen
-
- Custom Keto Meal Plans € 1,99
- Go Premium Monthly € 9,99
- Custom Keto Meal Plans € 10,99
- Go Premium Yearly € 55,99
- Go Premium Weekly € 1,99
- Custom Keto Meal Plans € 5,49
- Remove All Ads € 1,99
- Go Premium Weekly € 2,99
- Go Premium Yearly € 59,99
- Remove All Ads € 0,99