TRY DRY: The Dry January app 17+

Alcohol Research UK

Ontworpen voor iPad

    • 3,3 • 12 beoordelingen
    • Gratis



Try Dry® is the powerful, easy-to-use, and totally free premium app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of Dry January®, which was created and is run by the charity Alcohol Change UK.

Co-created with drinkers and based on behavioural science and a spirit of experimenting (hence the name), Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions. Unlike 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober.

Whether you’re taking on Dry January®, doing Sober Spring, trying a sober October, making a longer-term change to your drinking, or just cutting back, Try Dry® is your trusted year-round support system.

Why should I download Try Dry®?
• Track your units, calories and money saved
• Set goals that work for you
• Loads of great badges to achieve with in-app celebrations
• Access our exclusive free coaching email programme
• See your progress using the charts
• Daily motivation - receive a reminder every day, at a time that suits you
• Use the drinking risk quiz to see how you are doing
• Led by science, developed for you. Try Dry combines behavioural science with a highly responsive approach to feedback from users.
• Totally free. No upfront costs. No hidden costs. No ads. Entirely funded by the charity Alcohol Change UK.

Why cut down your drinking?
• Better sleep. More energy. Glowing skin (yes, really).
• More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!)
• Get healthier - cutting back on the booze lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers
• Take control – if alcohol has become a habit, break free and take full control
• Be more present, enjoy life more, and really be there for your family and friends.


Versie 1.6.9 (4133)

Bug fix for custom goal with US definition of units

Beoordelingen en recensies

3,3 van 5
12 beoordelingen

12 beoordelingen

AdkaLaky ,

Endless Opening

Opening of the app takes ages. Kinda downgrades the overall experience

Reactie van ontwikkelaar ,

We're very sorry you experienced this problem.
Our development team have released a new version of the app 1.2.8.
Please update your app, if you have not done so already. If an update is not showing in the app store please uninstall and reinstall the app.
If this problem persists, please email us at

Groenschaap ,

Life saver

This app has literally saved my life. Recommended. It’s not just the app - all the other support is great as well.

Caramoji ,


Prima app! Ik deed een 30 dagen dry challenge maar zit inmiddels op een half jaar. Motiverend om je bespaarde units, calorieën en geld te zien oplopen. App is gratis zonder irritante reclame, bijdrage is vrijwillig. Soms wel even herstarten, dan geeft de kalender geen dry icoontje meer weer of weigert een nieuwe invoer, met een herstart is dat opgelost.


De ontwikkelaar, Alcohol Research UK, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Contact­gegevens

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Gezondheid en fitness
  • Locatie
  • Contact­gegevens
  • Identificatie­methode
  • Gebruiks­gegevens
  • Vertrou­welijke informatie
  • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Suggesties voor jou

Dry Days by AlcoChange
Gezondheid en fitness
DrinkControl: Alcohol Tracker
Gezondheid en fitness
balance — Menopause Support
Gezondheid en fitness
Health & Her Menopause App
Gezondheid en fitness
The Body Coach: Fitness Plans
Gezondheid en fitness
Clear Minds - Hypnotherapie
Gezondheid en fitness