Unwinding Anxiety 12+
Unwind Your Mind
Sharecare, Inc.
-
- Free
- Offers In-App Purchases
Screenshots
Description
Work with anxiety, not against it. Unwinding Anxiety® is an evidence-based program proven to reduce anxiety so you can live life to the fullest.
Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic. In clinical trials, Unwinding Anxiety has been proven to reduce anxiety levels by 67% after 2 months of use.*
Join Unwinding Anxiety to…
• Identify habits that continue the loop of anxiety.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits
• Connect with a community of like-minded people.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.
Within the Unwinding Anxiety app, you can expect daily guided lessons, in-app tools, community and expert support, and mindfulness exercises designed to help you manage anxiety.
Start a 7-day free trial to see how Unwinding Anxiety can help. On the 7th day of your free trial, your subscription will officially begin.
Program plans:
1-Month - $29.99 USD
6-Months - $139.99 USD
1-Year - $209.99 USD
If you’re ready to skip the free trial and have lifetime access to Unwinding Anxiety, we recommend the lifetime subscription plan that’s a one-time payment of $499.99.
If you’re interested in the program but can’t afford it right now, please reach out to our team at support@unwindinganxiety.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.
*PRICING & TERMS
Prices for U.S. customers, pricing in other countries may vary and may be converted to your local currency.
Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@unwindinganxiety.com
Terms of Service and Privacy Policy: https://unwindinganxiety.com/terms-conditions-and-privacy-policy/
*For scientific references: https://www.jmir.org/2021/12/e26987
What’s New
Version 6.22.2
Various fixes and improvements
Ratings and Reviews
Valuable, professional app 👍
I’m only on Module 7 but the app has been so valuable already. I can tell that valuable psychological concepts are the basis of this app: in the contents (psycho education), but also in the learning method, the way content is presented (and repeated), the way the notifications work for more awareness. Furthermore, technically the app has been working great. Good interface, no technical issues so far (even when switching from video to questionnaire etc). You can tell this is a ‘mature’ app with a professional development team. I’m impressed.
Very helpful
Iv really enjoyed this app. Just finished the 30modules and it was easy to digest and utilize. The modules are just short enough you don't get bored or feel like you're wasting time but not so short you feel shortchanged.
My only wish is that it went on longer.
App Privacy
The developer, Sharecare, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sharecare, Inc.
- Size
- 114.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Sharecare 2023
- Price
- Free
- In-App Purchases
-
- Unwinding Anxiety € 29,99
- Unwinding Anxiety € 34,99
- Unwinding Anxiety € 139,99
- Unwinding Anxiety € 214,99
- Unwinding Anxiety € 229,99
- Unwinding Anxiety € 149,99
- Unwinding Anxiety € 34,99