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Beschrijving

Meet Woebot! Your coach for life’s ups and downs. In just a few minutes a day, Woebot can help you:

- Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT)

- Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team

- Help inform research to develop new mental health resources and treatments

Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure.
There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it.

Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more!

#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health


Backed by Research:

Woebot was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/.


Crafted by Experts:

Born out of research led by clinical research psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials.

Dr. Alison Darcy - President & Founder
Stanford-trained expert in digital health technology for mental health

Dr. Athena Robinson - Chief Clinical Officer
Stanford-trained psychologist and expert clinician

Dr. Andrew Ng - Chairman
Leading AI expert

Casey Sackett - CTO
Experienced health app executive


What people are saying about Woebot:

“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick

“I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.”


Want to talk with a human? helpcenter@woebot.io

Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/


Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/

Nieuw

Versie 4.2.4

Tightening the bolts and oiling the henges

Beoordelingen en recensies

4,8 van 5
164 beoordelingen

164 beoordelingen

Jwmjwm ,

Life changing

Thank you guys for developing this incredible little app. It so well written and thought through, and light hearted, even for heavy subjects. Helped me a lot though some tough times and I think I can say it changed my life for the better.

Djenske ,

Thank you

Just want to thank the developers, you guys really helped me through some though times. Thank you xx

keyshabaldew ,

Amazing

It helped me and educated me. So I’m really thankful that I tried this app. Would definitely recommend!

App-privacy

De ontwikkelaar, Woebot Labs Inc, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Gezondheid en fitness
  • Contact­gegevens
  • Gebruikers­content
  • Identificatie­methode
  • Vertrou­welijke informatie

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Identificatie­methode
  • Gebruiks­gegevens
  • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Ondersteunt

  • Delen met gezin

    Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.

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