Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.6 (140 reviews)
Author: Youper, Inc.

Youper, Inc.

- 4,6 • 140 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 dec. 2023

Versie 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4,6 van 5

140 beoordelingen

Surprisingly effective in a small amount of time

I was a bit skeptical, but it's really helping me quite a lot with my mental health.

We're thrilled to hear that Youper is making a positive impact on your mental health! It's normal to be skeptical at first, and we're delighted that the app is proving helpful for you. Your well-being is our top priority, and we're here to support you every step of the way. If you have any questions or need further assistance, please don't hesitate to reach out. Thank you for sharing your experience with us!

Wonderful application!

I use Youper for a couple years now and it’s really a great app to help you move forward and gain insights about yourself. I can highly recommend this app to anyone who’s experiencing rough moments in their life. Thanks developers!!!!

Youper wouldn’t be here without the support of loyal users, like you Emiel! Thank you so much for taking the time to leave your feedback to encourage others.

Cannot cancel my subscription

Like a scam, cannot cancel

De ontwikkelaar, Youper, Inc., heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.