ADHD Calendar & Tracker 4+

Improve focus, energy and mood

Owaves

    • 4.7 • 31 Ratings
    • Free

Description

"Getting things done for the mindfulness generation." — TechRadar

"Will help you get sh** done this year." — BuzzFeed

"Achieve a healthier, more balanced lifestyle." — New York Times

"Is Owaves a killer app for wearables?" — MedCity News

---------------------------------------------

About Us:

In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".

Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.

The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:

1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships

Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.

Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.

---------------------------------------------

Key Features:

◎ A 360° View of Your Day - Visualize your day at-a-glance.

◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.

◎ Get Inspired - Share your day using #oTime, and see daily routines of others.

◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.

◎ Track Your Progress - Integrates with Apple Health to track your time.

◎ Carpe Diem! - Every 24 hours is a brand new day...

---------------------------------------------

Testimonials:

"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression

"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder

"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion

"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion

"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor

---------------------------------------------

Questions? Comments?

team@owaves.com

---------------------------------------------

Aloha!

Join our international #wellness community today:

TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co

#oTime

What’s New

Version 4.10.2

Here it is! Our Fall '24 Release... Get more FOCUS with Live Activities. Get in SYNC with loved ones using Moai Widgets. Achieve better HEALTH outcomes with Apple Health, now on iPad. Stay informed with our updated BLOG on circadian rhythms. And do it all FAST and reliably, thanks to our bug-squashing team.

Ratings and Reviews

4.7 out of 5
31 Ratings

31 Ratings

Lodrikify ,

LOVEEE

This app helpes me through school and studying,scheduling and is so good!! I just want it to maybe have some more events maybe??💗💗

Developer Response ,

Dear Owaves Dayplanner,
Thank you again for your feedback. We would like to invite you to share more about your experience with our app. Please visit bit.ly/owaves, and let us know if any of the 15min time slots work for you!

Martve94 ,

Great!

I just discovered this app and I really love it! It gives me a great overview of my day and weather I am on point of my pre-scheduled plans or not. It is very easy to navigate through the app and it is overall very easy to use.

skkia ,

Really great, however

This is a great planner, but you should add the option to toggle on military time, AM and PM is way too foreign to me

Developer Response ,

Hello,

Thanks for the review, we do actually have the option to toggle between 12 hour and 24 hour time. To do so, tap on the icon on the top left of your screen, this should open a menu, from here select settings. Scroll down a bit and you will notice a section labeled 'Date & Time,' from here you can toggle 24-Hour Time on and off. I hope this was helpful, feel free to reach out to feedback@owaves.com for any other questions.

Best,

The Owaves Team

App Privacy

The developer, Owaves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Tangerine: Self-care & Goals
Health & Fitness
ADHD Lifehacks For Adults Pro
Health & Fitness
Journal & mental health-stoic.
Health & Fitness
Portal - Escape Into Nature
Health & Fitness
Moleskine Journey Life Planner
Health & Fitness
Inflow - Manage your ADHD
Health & Fitness