Braive: Mental Health Help 17+
Calm anxiety. Beat depression.
Braive AS
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Empower your mental wellness journey with Braive. We offer practical programs and tools designed to equip you with essential skills to navigate life's challenges, including stress, anxiety, and depression.
Discover Braive: your digital companion in fostering mental resilience through online CBT (Cognitive Behavioral Therapy) programs. We provide a unique blend of effective, user-friendly courses tailored to help you manage mental health hurdles.
Embark on a transformative journey with our courses, designed to help you understand the roots of anxiety and depression, and equip you with strategies to navigate the thoughts, sensations, and behaviors that influence your emotional state. CBT is a goal-focused, hands-on approach to mental wellness. It's about identifying and altering the thought and behavior patterns that impede your progress.
Through our structured courses, you'll uncover the intricate interplay between thoughts, feelings, and behaviors. By modifying even a single aspect, you can significantly enhance your wellbeing. Master a wide array of skills and techniques across our programs, and learn to integrate them into your daily routine. You'll be equipped with a mental health toolkit that will serve you lifelong.
Here's how Braive supports your mental wellness journey:
- Provides effective tools to elevate your wellbeing and performance
- Facilitates self-assessment of mental health and tracks your progress
- Offers insightful tips to enhance wellness, maintain health, and reach your goals
- Guides you through meditation, mindfulness, HRV training, and more via step-by-step videos
With Braive, you gain access to:
- Clear, step-by-step guidance in iCBT
- Engaging animated videos for easy understanding
- Mindfulness and relaxation exercises
- HRV training for stress management
- And much more
Choose Braive and take a proactive step towards mental wellness.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
[:mav: 3.05.05]
What’s New
Version 3.05.05
Bug fixes and improvements
Ratings and Reviews
Manglende navigasjon
Knapper som frem og tilbake i programmet mangler på iPad app, så man får kun gått fremmover med neste knappen. Det mangler også navigasjon i film, så hvis det er noe som glipper og du ønsker å få det med deg på nytt, må man se hele videoen på nytt! Dette gjør at denne appen blir vanskelig å benytte for å følge programmet på en god måte…
App virker ikke
Kan ikke logge inn i appen med BankID
App Privacy
The developer, Braive AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BRAIVE AS
- Size
- 83.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, German, Norwegian Bokmål, Swedish
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2018 Braive AS
- Price
- Free