Want a sexier and better looking butt?

Tone, firm and build a bigger butt with just 7 minutes a day!

Quick and effective workouts you can do anytime, anywhere! At home, the gym, or even the office. A personal trainer in your pocket!

Best of all? Everything is 100% free. No workouts to unlock and no sneaky subscriptions!

Download our app today and see why our Butt Workout app is the #1 rated booty workouts app on the App Store.

• Customized butt workout plans that are effective and super easy to get into.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Great workouts to pick from: The Classic 7 Minute Butt Workout; Ultimate Bikini Body Butt Shaper; And a guaranteed to make your buttocks really sore (in a good way!) Brazilian Butt Blaster!; And many more.
• Apple Health integration to track your activity, workouts, calories burned and weight.

What are you waiting for? Let 7M help you get that sexy booty today!

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What’s New

Version 4.1.2


Update the app and let us know what you think.

This update also includes several bug fixes and optimizations that should make the app smoother to use.

Make sure to leave us a review so we can keep making Butt Workout by 7M the best butt workout app on the App Store!

Happy sweating~

Ratings and Reviews

4.7 out of 5
370 Ratings

370 Ratings

IngeborgM ,

Love it


marmelk ,



Lisa Ask ,

Loved it before, the updates suck

Have almost all fitness apps from this producer, loved them all before the recent updates. Hate the new voice motivator changes where she doesn’t even count the seconds properly but instead goes 5-4-321GO!.. hate the new weight system where apparently you can’t add decimals (in some of them you can but the app will round up/down to the closest whole number either way). Hate the differences in the same workouts in different apps (like hiit 10 and hiit 20, the rest intervals are different in two different apps). Just shows updates doesn’t always improve anything. Disappointed..


Fast Builder Limited
98.4 MB

Krever iOS 10.0 eller nyere. Kompatibel med iPhone, iPad og iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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