Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go.

And now, there are two new ways to get some Headspace, with The Wake Up and Move Mode. Start your day mindfully and keep it that way with The Wake Up’s short real-life stories and advice from experts that will make you smile and keep you inspired throughout the day. With Move Mode, exercise your mind and body at the same time with Olympians Kim Glass and Leon Taylor, through quick workouts, mindful cardio, and rest day meditations featuring Andy Puddicombe.

Want it all? Try Headspace Plus for free and access the entire content library, including Sleep by Headspace, with original sleepcasts and relaxing sounds to help you unwind at bedtime.

Download Headspace today, and be kind to your mind.

- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe


Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:

Read the privacy policy here:

What’s New

Version 3.104.0

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at

Ratings and Reviews

4.8 out of 5
8.3K Ratings

8.3K Ratings

Tinkasøti ,


Way to expensive when the trial runs out. Other than that -Love the app

hahsjdmdnfkdnd ,

Burde vært gratis!

Appen er bra men koster for mye. Det burde vært gratis å få hjelp for å sove,finne inspirasjon osv hvorfor må alt handle om penger.

MariFromNorway ,

Too tired to choose

Noooo! Did you guys remove the “too tired to choose” option for the sleepcasts and sleepsounds? I loved that option, it took the effort out of choosing and kept me from getting stuck on my favourite midnight laundrette the entire time. I love this app for bedtime it’s the absolute best when you’re a little house scared and worried before bed! It’s also utterly relaxing and I never make it past the first 2 minutes. Whereas without it it can take a lot longer for me to fall asleep. Now it’s become a ritual. Keep up the good work guys (but please bring back the randomized option)
Much love from Norway 🙏🏻❤️


Headspace Inc.
116.3 MB

Krever iOS 11.0 og watchOS 6.0 eller nyere. Kompatibel med iPhone, iPad og iPod touch.


Engelsk, Fransk, Portugisisk, Spansk, Tysk

Age Rating
In-App Purchases
  1. Headspace 139,00 kr
  2. Headspace Plus 999,00 kr
  3. Lifetime Subscription 4.290,00 kr


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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