Hold - make it happen 17+

Focus on things that matter

Hold AS

    • Free

iPhone Screenshots

Description

HOLD is an app that rewards you for not using your phone. Getting distracted by all those notifications? Frustrated that you can’t focus? Put your phone on HOLD, earn Rewards and compete with your friends.

“Digital technology invades our privacy and is all-consuming. These geeks want to save us from it” - The Times

REWARDS available in NORWAY and the UK

HOLD
When looking for a productivity boost, simply start HOLD. Our technique helps you concentrate and stops your habit of constantly checking your phone.

COLLECT POINTS
Every interval of 20 minutes you're not using your phone you earn 10 points. Can you do that?

LISTEN TO MUSIC
Listen to playlists especially curated by Universal Music featuring artists like Aurora, Ludovico Einaudi, Bastille or discover brand new music with our Album Listening Party in the LISTEN activity which we’re launching every Friday!

GET REWARDS
Use your points to unlock great rewards and music related coupons, you deserve some treats! Available in NORWAY and the UK.

COMPETE WITH FRIENDS
Want to compete against your friends? Check out the Leaderboard. 


STATS
See how you're progressing towards your goal.

Our mission is to help you develop a healthy relationship with technology.

Featured in Forbes, BBC, Huffington Post, Telegraph, Guardian, Independent, Financial Times, Bloomberg & more.

Disclaimer:
This contest is in no way sponsored, endorsed or administered by, or associated with Apple Inc. Contest prizes are not Apple Inc. products.
Any questions, comments or complaints regarding the contest will be directed to Hold AS, not Apple Inc.

What’s New

Version 48.0.0

Added support for Live Activities

Ratings and Reviews

4.5 out of 5
3K Ratings

3K Ratings

mer poeng på mindre tid ,

Mer effektivitet

Liker appen og bruker den mye, men går igjen med mye av det andre sier her - vil ha flere gode tilbud/gratis ting. I tillegg, det som kanskje irriterer meg mest er at det tar ekstremt lang tid å skrape og rett og slett bruke opp poeng. Jeg som bruker appen veldig mye skulle gjerne brukt poengene på en haug med skrapelodd, men det tar rett og slett for lang tid. Kunne det vært mulig med noen hurtigfunksjoner her, evt. mer effektiv app?

jentetips fan ,

📱

Den er bra, men er det i fremtiden mulig å utvide Peppes tilbudet til flere steder i landet?

alizzy999 ,

Savner gamle Hold :/

Har brukt appen rundt 2 år, og den har berre blitt dårlegare.
Tilbudene/premiene appen tilbyr er enten ikkje tilgjengelige pga. busted, eller det er lang ventetid/utgått. StoryTel feks. kan man allerede få 30dager gratis - uten å bruke poeng i Hold-appen.
Har heller aldri vunnet på noen av «prøv å vinne» tilbudene.

Det eg liker minst med appen er at eg kun kan holde i 2 timer i gangen. Poenget med appen er jo å ikkje bruke telefonen - men no må eg inn på telefonen kvar andre time for å samle poeng.

App Privacy

The developer, Hold AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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