iCORE Method 4+

Core & Pelvic Floor Workouts

Sutra Fitness, Inc.

Designed for iPad

    • Free

Screenshots

Description

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.

What’s New

Version 5.4

Bug fixes and performance enhancements

App Privacy

The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

More By This Developer

Amanda Blauer Pilates
Health & Fitness
Sweaty Studio
Health & Fitness
Glisten by Meghan McFerran
Health & Fitness
FLORA-Acid Reflux/Gut Health
Health & Fitness
HB Pilates & Fitness
Health & Fitness
Ruth Pilates Studio
Health & Fitness

You Might Also Like

Tummy Warrior Fitness
Health & Fitness
The Fascia App
Health & Fitness
Pelvic Floor Workout Plan
Health & Fitness
Diastasis Recti Fix
Health & Fitness
Breathe and B
Health & Fitness
Ground Floor - Beyond Kegels
Health & Fitness