Monash FODMAP Diet 12+
The Official FODMAP App
Monash University
Designed for iPad
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- 99,00 kr
Screenshots
Description
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What’s New
Version 3.1.2
Bug Fixes
Ratings and Reviews
Celiac disease + low fodmap
I have celiac disease and wonder if it would be possible to filter gluten in addition to fructose, lactose etc. -and if not, would this be something for you to consider? That would be amazing!!
Developer Response ,
Hi there, thank you for your review! I will pass your suggestion along to the team, however it is important to remember that gluten and FODMAPs are quite different for people with IBS. Poorly absorbed carbohydrates (FODMAPs) are what cause the symptoms in IBS, while gluten is a protein that causes intestinal damage for people like you with coeliac disease.
App language changed.
I have had the Monash app for a couple of years now, and I am generally happy with it. But it changed it’s language now after I starter writing lots of German on my iPad. I am doing German language lessons, and all of a sudden my Monash app is in German! I am not comfortable at all, as I am not that good yet! How can I change it back?
Developer Response ,
Hi there, sorry to hear this has happened! The phone will appear in the language your phone is set to (or closest to).
If you'd prefer the app in English, your phone itself will need to be set to English. If you don't want your whole phone in English, you could also try adding a second language preference to your phone as English, if you go to settings, then general then language and region you will have the option to add a second language to your phone
Only 3 foods from Norway
Get more food from Norway tested. Collaborate with NHI or Helse-Bergen.
App Privacy
The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Monash University
- Size
- 99.8 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2012 Monash University
- Price
- 99,00 kr
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.