OWNU: Strength & Gym Training 4+
Hanna Öberg
Designet for iPhone
-
- Gratis
- Tilbyr kjøp i app
iPhone-skjermbilder
Beskrivelse
“Thanks to this app I’ve gotten back my love of exercise.”
“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.
No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted
Train anywhere, anytime with the OWNU Workout Library.
Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.
Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey
OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets
Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
Hva er nytt
Versjon 2.3.47
We've fixed an issue with some users experiencing a crash on the guide details screen.
Vurderinger og omtaler
Not working!!!
I paid for the monthly subscription yet it does not work. Don’t buy it people!! It seems to be a scam
Svar fra utvikleren ,
Hi, I'm so sorry for this experience! 🙏🏼 Of course you should be able to access the app when having paid for it. I'd love to help you but can't find an email from you. We'd really like to refund you for the time you haven't been able to use the app, send me an email to cecilia@ownuapp.com and I'll help you out. 💚
🤍
Nothing negative to say about this app, absolutely 10/10
Svar fra utvikleren ,
Thank you so much! 💚
Veldig fin app
Veldig glad i denne appen! Perfekt for å ha et fint treningsprogram som er tilpasset ønskene sine.
Svar fra utvikleren ,
Tack så mycket för din feedback! Det glädjer oss att höra att du är nöjd med appen och att träningsprogrammen passar så bra för dina önskemål. Vi uppskattar din support och önskar dig fortsatt framgång med dina träningsmål. 💪
Apper og personvern
Utvikleren, Hanna Öberg, har indikert at appens personvernpraksis omfatter håndtering av data som beskrevet nedenfor. Mer informasjon er tilgjengelig i utviklerens personvernerklæring.
Data som brukes til å spore deg
Følgende data kan brukes til å spore deg på tvers av apper og nettsteder som eies av andre selskaper:
- Identifikatorer
- Bruksdata
Data som knyttes til deg
Følgende data kan bli samlet inn og knyttet til identiteten din:
- Helse og trening
- Posisjon
- Kontaktinformasjon
- Identifikatorer
- Bruksdata
- Diagnostikk
Data som ikke knyttes til deg
Følgende data kan bli samlet inn, men vil ikke bli knyttet til identiteten din:
- Kontaktinformasjon
- Identifikatorer
- Bruksdata
- Diagnostikk
Personvernpraksis kan variere, for eksempel basert på funksjonene du bruker, eller alderen din. Les mer
Informasjon
- Leverandør
- Oberg Fitness AB
- Størrelse
- 78,4 MB
- Kategori
- Helse og trening
- Kompatibilitet
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- iPhone
- Krever iOS 14.0 eller nyere.
- iPod touch
- Krever iOS 14.0 eller nyere.
- Mac
- Krever macOS 11.0 eller nyere og en Mac med Apple M1-brikke eller nyere.
- Apple Vision
- Krever visionOS 1.0 eller nyere.
- Språk
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Engelsk
- Alder
- 4+
- Opphavsrett
- © OBERG FITNESS AB
- Pris
- Gratis
- Kjøp i app
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- Monthly Subscription 159,00 kr
- Quarterly 399,00 kr
- Annual Subscription 1.249,00 kr