Roots: Screen Time Control 12+

Roots is the #1 screen time app.  

Set boundaries with your phone, and unlock more time. 

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, scheduled digital downtime, daily intentions, a daily balance score, and more.

Join thousands of people who are using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BETTER APP LIMITS
- Set daily limits for any app or website
- Create more friction for unblocking

SCHEDULE DOWNTIME
- Schedule time away from specific apps
- Schedule you wake up, wind down, and more

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you skip
- No unblocking your limit until tomorrow

DAILY INTENTIONS
- Set budgets for screen time and phone pickups
- Set targets for phone downtime and more

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable
- Beautiful illustrations and visuals

BUILD A STREAK
- Build a streak as you stay under limits
- Earn cheat days and custom app icons


DON’T JUST TAKE IT FROM US

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool


PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy