S2: Strength log 12+

Gym workouts tracker

Formbound AB

Designed for iPhone

    • 3.5 • 8 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.

- Premium, beautiful workout app
- No account registration is required
- Fast and intuitive. No load times
- View your muscle fatigue on a body heat map
- Create unlimited workout routines
- Encourages progressive overload
- 1000+ exercises
- Improved insights over time

How does it work?

Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.

Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.

S2 integrates with HealthKit to register your workouts.

Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 3.3.2

Minor improvements and bug fixes

Ratings and Reviews

3.5 out of 5
8 Ratings

8 Ratings

lastorset ,

Nice workout tracking, too many annoyances

Overall pretty smooth and flexible workout tracking app, but with numerous rough edges. I'd expect better from a somewhat expensive app that is several years old.

THE GOOD: - You get nice muscle graphs per routine, and one for total muscle fatigue at this moment. - Nice workout log. - Tracking workouts is pretty good. Just push a button to record a set or start the rest timer. Could be more automated, like automatically starting the rest timer after recording a set. - Pretty smooth workout tracking overall. Nice amount of flexibility. Can leave the workout sheet without losing progress (except for rest time). You can see whether you reached the target number of sets and reps for each exercise. - Visually appealing.

COULD BE BETTER: - Counting up the time since last workout is very nice, but doing so by the second adds an annoying flicker to the home screen. - There is a large exercise lilbrary. Would be nice to have an illustration for each, so I don't have to sit there with Google on my computer to figure out what they are. - If you have trouble finding an exercise in the library, you can't add custom exercises. (Confusingly, bodyweight exercises are called "Your custom exercises", but there's no customization available.)

THE BAD: - Finding the right exercise is too hard: when you search, the results have to match the exact substring. Would be better if it showed matches with all words irrespective of order ("n-gram" type indexing, which is pretty standard in the software industry since a couple of decades). - When adding exercises, accidentally swiping or tapping back loses progress. Would like a warning like "Are you sure you don't want to add these 13 exercises?" When you choosing reps/sets, you scroll each digit individually. This is quite awkward and finicky, especially considering that there is no smooth scroll animation, just flickering numbers. Entering weights is especially annoying (jerky scroll to "1" and then "5"). The standard iOS control lets you either type quickly or scroll smoothly.) - Very limited free trial. Only 3 workouts before paying up! Seems ridiculously stingy these days, when free trials of two weeks to two months is common. Also, there is no monthly plan, only a yearly one, meaning you have to splurge quite a bit to even try it properly.

FEATURE REQUESTS: - Would be nice to track single-leg exercises specifically for each leg. If I want three sets of 10 for each leg, currently I have to put six sets of 10 or three sets of 20. - Would be nice to set an intended rest duration per exercise, and get a little ding when it's time for the next set. - Would be nice to add sets for static exercises, where I hold the pose for a given time (any additional reps are optional). For instance, hanging from a bar by my arms for 30 seconds, three sets.

Developer Response ,

Thank you so much for this extensive review. I’m gonna try to fix this. The single-leg exercise bit is a bit harder but doable I think. Best /D

App Privacy

The developer, Formbound AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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