Simple Habit is the #1 app for your wellness & sleep recommended by top psychologists, therapists, and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.
* Shark Tank Season Premiere 2017
* #1 in Apple’s "New Apps We Love” 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with our Premium subscription so you can meditate at any time
WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress
BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm
APPLE HEALTH INTEGRATION
• Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.
GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp
Have questions or feedback? Reach out to us at firstname.lastname@example.org.
Thanks for using Simple Habit :)
Terms and Conditions - https://www.simplehabit.com/tos
Hey Simple Habit members! We’ve made it easier than ever to browse our meditation selection in this newest update. Now, you can get relief even more quickly— enjoy!
Ratings and ReviewsSee All
App stopped working
I got very sad when I lost my streak because the app kept crashing the whole day.
Developer Response ,
Hi there! We're sorry to hear this! May we ask if you'd be willing to email email@example.com so we can help you manually update your streak and investigate what might have happened with your app? Looking forward to hearing from you!
My favorite app
Love the app and helps me with the school
I love it
Peopel say IT too expensive but ITS free (you can pay but you font have to) IT helps me be calm and fall asleep so its baiscely grest i dont have anything bad to say about it.
- Simple Habit, Inc.
- 227.5 MB
- Helse og trening
Krever iOS 10.0 og watchOS 6.1 eller nyere. Kompatibel med iPhone, iPad og iPod touch.
- Age Rating
- © Simple Habit, Inc.
- In-App Purchases
- Simple Habit Meditation Premium 129,00 kr
- Simple Habit Meditation Premium 44,00 kr
- Simple Habit Meditation Premium 1.050,00 kr
Up to six family members will be able to use this app with Family Sharing enabled.