Screenshots

Description

This sleep diary is a part of a video-based self-help series for insomnia. Please see the links provided to access the videos. Here, you will find detailed instructions on how to use the sleep diary effectively to better your sleep. The program itself is based on cognitive behavioral therapy, which is an evidence-based method for treating insomnia. If you would like to learn more about Cognitive Behavioral Therapy for Insomnia (CBTI), visit sleepfoundation.org. This app and its appurtenant content is not affiliated with sleepfoundation.org

What’s New

Version 1.0.1

Minor bugfixes.

Ratings and Reviews

2.0 out of 5
10 Ratings

10 Ratings

Ebbawann ,

Appen fungerer IKKE

Umulig å plotte inn søvndata for neste dag. Lar seg ikke gjøre selv om jeg har lukket og åpnet appen flere ganger eller slått av og på
iPad`en.

Per84 ,

Funker ikke

Appen skjønner ikke at det er en ny dag. Får logget første dag, men nedste dag har ikke datoen endret seg.

MarieAKP ,

Gode funktioner, men med alvorlige bugs

God app, men mange alvorlige bugs. For det første skifter den ikke nemt til den nye dag og jeg skal ofte lukke appen adskillige gange for at få den til at opdatere.
Værre er nu at den ikke gemmer mine data. Eftersom jeg ikke kan eksportere data betyder det at jeg for at geninstallere appen kommer til at miste fire ugers indtastning.

App Privacy

The developer, Anel Pasic, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Information

Leverandør
Anel Pasic
Size
21.6 MB
Compatibility

Krever iOS 9.0 eller nyere. Kompatibel med iPhone, iPad og iPod touch.

Languages

Engelsk

Age Rating
12+
Sjelden/mild informasjon om medisin/behandling.
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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