STRETCHIT Stretching Exercises 4+

Stretch Flexibility Recovery

StretchIt, Inc.

    • 4.6 • 113 Ratings
    • Free
    • Offers In-App Purchases

Description

FLEXIBILITY TRAINING & CONDITIONING

- Get your front, middle, and standing splits
- Improve your backbends
- Gain strength to support your increased ROM
- Accelerate your flexibility progress
- Break through a flexibility plateau
- Finally make stretching a habit
- Join a flexibility challenge to reach your goals faster

MOBILITY TRAINING

- Improve athletic performance
- Increase strength (at the end range of your motion)
- Reach your full movement potential
- Eliminate muscle stiffness
- Fix muscular imbalances
- Improve your overall agility
- Decrease risk of injury
- Function normally and pain-free through your daily activities

FEEL-GOOD STRETCH SESSIONS

- Recover sooner
- Sleep better
- Eliminate lower back pain, neck pain, and hip pain
- Increase energy levels
- Reduce stress, recharge, rewind
- Improve posture

PERSONALIZED TRAINING RECOMMENDATIONS

STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.

FLEXIBILITY & MOBILITY PROGRAMS

Join one of the curated training programs to finally make stretching a habit and reach your full movement potential.

COMPETING WITH FRIENDS (*NEW FEATURE)

Training together is more fun and helps to stay committed. You'll see each other's stats and will be notified every time your friend completes a class. The winner is announced weekly (and if you both reach your goal, you both win!).

ALL SKILL LEVELS

Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works.

80+ HOURS OF VIDEO INSTRUCTION

New classes are released weekly. The classes are 5-45 min long.

SUBSCRIPTION PRICING & TERMS

STRETCHIT is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options:

US$ 19.99 /month
US$ 99.99 /6-months
US$ 159.99 /year

(prices for non-United States customers will vary)

Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable.

Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service

CONTACT US

Email: support@stretchitapp.com

Training tips, daily inspiration, and Q&A live streams:
Instagram - @stretchitapp
Facebook - STRETCHIT
Youtube - STRETCHITAPP

Hashtag #stretchitapp. We'd be happy to see your progress and feature you.

What’s New

Version 4.21.12

Performance and usability improvements

Ratings and Reviews

4.6 out of 5
113 Ratings

113 Ratings

mrAlias432 ,

Great experience

I use this app for my everyday morning workouts. They are super productive and handy, best option for a digital nomad like me 👌🏻

Developer Response ,

We are happy you like the app! Thank you so much for stretching with us 😍

Amymhnguyen ,

Great app

Good functionality on the app! The variations of exercise are good!

Developer Response ,

Thank you for your feedback. We are glad you like the classes ❤️

LeaEddy ,

Great app but….

I like the app and I can follow along ist of the time. As a beginner I sometimes wish for more time to prepare to get into position. I miss some reps just because it is too fast. And I wish for more beginner options when a stretch feels to hard during a video. Maybe a description of the stretches with variation as text form/ pictures could be nice to come better into the flow.

Developer Response ,

Hi! Thank you for the feedback. I've forwarded it to the relevant team. At first, you may find it difficult to keep up with the pace of the class. The idea is to keep the movement going without interruption. So try to start an exercise with the video and then adjust your movement according to the voice cues. If an exercise is new to your body, it may take some time to figure it out. And that's ok! Don’t feel the need to rush through it or to pause the video every time. Just complete fewer reps and move on. It will get better with practice. Once your body is comfortable with the movement, you’ll be able to get into a pose faster and hold it longer. Also, you can use a speed control option on the STRETCHIT app/website (open a class, tap the Settings icon in the top/bottom right corner of the video, and set up the speed). Please only go as far as your body allows. Feel free to use yoga blocks and a strap at any time to extend your reach. Don’t feel the need to do the exercises with the same range of motion as the trainer in the video. Use her only for guidance. Please contact us at support@stretchitapp.com and let us know your STRETCHIT account email so that we could assist you better. Hope this helps!

Events

Subscriptions

Flexibility. Yearly
Flexibility. Yearly
Yearly Subscription
Free Trial
Stretching flexibility Monthly
Stretching flexibility Monthly
Monthly Subscription
Free Trial

App Privacy

The developer, StretchIt, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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