Styrk! 4+
Diabetesforbundet
Designed for iPad
-
- Free
Screenshots
Description
With the aid of unique 3D animations, you can now learn a simple strength-training program in the comfort of your own home. The exercises can be done alone or with other people. The app is suitable for everyone, for you as a beginner or if you just need inspiration for new exercises. You will be learning both exercise technique and muscle-working, and tips for creating your own personalised workout program.
The app provides detailed instructions for doing ten different exercises. With these exercises you will be training the largest and most important muscle groups in the body. You have a choice of three different progression levels. This makes the exercises suitable for everyone, regardless of your level.
The app is available to download free, and in six different languages: Norwegian, English, Spanish, Polish, North Sami and French.
Developed by: Norwegian Diabetes Association and Muscle Animations AS
Copyright: Norwegian Diabetes Association and Muscle Animations AS
With funding from: Norwegian Directorate of Health
Expertise from: Norwegian School of Sport Sciences, Muscle Animations AS and Norwegian Diabetes Association
App developer: BRIK AS
What’s New
Version 2.5
Fixed an issue that caused videos to be unplayable.
Ratings and Reviews
Bra innhold i dårlig innpakning
Her er det mye bra innhold. Bare synd at brukervennligheten er dårlig. Tydelig at man ikke har hatt med noen med kompetanse på UX. Bare for å ta et eksempel: hvorfor i alle dager skal man velge språk HVER gang man åpner appen?
Kommer ikke inn
Kommer ikke inn på appen etter å ha brukt den mange ganger!
Bra innhold, kronglete app
Selve applikasjonen er som så (litt kronglete, f.eks. så må du velge språk hver gang du åpner den), men innholdet er bra og jeg velger derfor å gi fem stjerner. Enten du er i ferd med å begynne med fysisk aktivitet, eller har holdt på en liten stund, så er det mye fint å finne her. Anbefales!
App Privacy
The developer, Diabetesforbundet, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Diabetesforbundet
- Size
- 11.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.3 or later.
- iPad
- Requires iPadOS 11.3 or later.
- iPod touch
- Requires iOS 11.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with the Apple M1 chip.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Norwegian Diabetes Association and Muscle Animations AS
- Price
- Free