Waking Up: Meditation & Wisdom 4+
Waking Up Course, LLC
-
- Gratis
- Tilbyr kjøp i app
Skjermbilder
Beskrivelse
NOT JUST ANOTHER MEDITATION APP
Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.
We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.
But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.
Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.
***Created by Sam Harris
Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.
Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.
***A step-by-step approach to mindfulness
We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.
***Learn the true purpose of meditation
Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.
***A place for serious seekers
Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.
***In-depth theory and practice
Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”
You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.
***Timeless insights, modern lens
Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.
But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.
***A comprehensive guide
Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app.
“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia
“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author
“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION
SUBSCRIPTION
Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
Terms of service: https://wakingup.com/terms-of-service/
Privacy policy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: If you don’t find the app valuable, email us at support@wakingup.com for a full refund.
Hva er nytt
Versjon 2.27
- You can now receive the Daily Quote via email.
- We’ve made minor updates to the Introductory Course, including visual improvements, overall organization, and order of theory lessons. All of the meditations have remained exactly the same.
- Bug fixes and improvements.
Vurderinger og omtaler
Den eneste meditasjonsappen du trenger
Endelig en meditasjonsapp som virkelig fenger! Waking up har en litt annen tilnærming enn andre meditasjonsapper og er i praksis mye mer enn en meditasjonsapp. Appen er kanskje stivt priset, men hvor mye er egentlig livet ditt verdt?
Fundamentaly improves people
Brilliant.
Outstanding
I have been meditating for 4 years now, and tried a fair share of guides. This meditation guide has exceeded my expectations. It offers everything you want from a meditation app. Thank you!
Apper og personvern
Utvikleren, Waking Up Course, LLC, har indikert at appens personvernpraksis omfatter håndtering av data som beskrevet nedenfor. Mer informasjon er tilgjengelig i utviklerens personvernerklæring.
Data som knyttes til deg
Følgende data kan bli samlet inn og knyttet til identiteten din:
- Kjøp
- Posisjon
- Kontaktinformasjon
- Brukerinnhold
- Identifikatorer
- Bruksdata
- Diagnostikk
Personvernpraksis kan variere, for eksempel basert på funksjonene du bruker, eller alderen din. Les mer
Informasjon
- Leverandør
- Waking Up Course, LLC
- Størrelse
- 92,5 MB
- Kategori
- Helse og trening
- Kompatibilitet
-
- iPhone
- Krever iOS 14.0 eller nyere.
- iPad
- Krever iPadOS 14.0 eller nyere.
- iPod touch
- Krever iOS 14.0 eller nyere.
- Apple Watch
- Krever watchOS 6.0 eller nyere.
- Apple Vision
- Krever visionOS 1.0 eller nyere.
- Språk
-
Engelsk
- Alder
- 4+
- Opphavsrett
- © Waking Up LLC
- Pris
- Gratis
- Kjøp i app
-
- Premium Subscription 249,00 kr
- Premium Subscription 1.990,00 kr
- Waking Up Yearly Subscription 1.990,00 kr
- Monthly Subscription 249,00 kr
- Yearly Subscription 1.990,00 kr
- 3 Months Subscription 799,00 kr
- Family Yearly Subscription 2.990,00 kr
- Family Yearly Subscription 2.990,00 kr
Støtter
-
Familiedeling
Enkelte kjøp i apper, også abonnementer, kan kanskje deles med familiegruppen din når Familiedeling er aktivert.