Impulse - Control your time

Block Phone Distraction Apps

Only for iPhone

Free · Designed for iPhone

iPhone

Stay Focused, Block Distractions, Reclaim Your Time! Take control of your productivity with Impulse - the ultimate app to limit screen time and build healthier habits. Impulse: Stay Focused, Block Distractions, Reclaim Your Time Is your phone killing your productivity? Impulse is your ultimate tool to reduce screen time, limit app usage, and stay focused on what truly matters. Designed to help you block apps, websites, and social media during specific time slots, Impulse empowers you to break free from distractions and unhealthy habits. Features That Help You Take Control 1. Block Distractions Impulse lets you block specific apps or websites during work or study slots, helping you stay productive. Whether it’s social media, games, or other distraction-heavy apps, Impulse keeps them off-limits when you need focus the most. 2. Build Better Habits Set daily limits for app usage to reduce impulsive behaviors. Impulse helps you create healthier digital habits by controlling the time spent on addictive apps like social media, games, or video platforms. 3. Enhance Productivity Eliminate distractions and focus on tasks that matter. Impulse is designed to support ADHD users and anyone struggling with productivity, providing a distraction-free digital environment. 4. Reduce Screen Time Spending less time on your phone can improve mental health and reduce stress. Impulse is your ally in cutting down on excessive screen time while maintaining a balanced relationship with technology. 5. Cross-Device Flexibility Use Impulse on mobile or with the Chrome extension. Whether you’re on your phone or laptop, Impulse works seamlessly across devices to help you focus anytime, anywhere. How Impulse Works Block apps & sites: Prevent access to distracting apps and websites during selected time slots. Set daily usage limits: Control the amount of time spent on specific apps or platforms. Stay in control: Train yourself to resist impulsive behaviors and reclaim your attention. Why Impulse? Impulse is more than a productivity app—it’s a lifestyle change. By helping you block distractions and build better habits, it supports your journey to a focused, intentional, and balanced life. Whether you’re fighting social media addiction, managing ADHD, or just looking to stay productive, Impulse is your go-to solution. Don’t let your phone control you—download Impulse - Focus Control Blocker now and experience the freedom of distraction-free living!

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We have added the languages Spanish, Italian, French and German.

The developer, Pablo Granados, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Provider
      • Pablo Granados
    • Size
      • 25.4 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 17.0 or later.
      • iPhone
        Requires iOS 17.0 or later.
      • Mac
        Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © .Impulse