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Insight Timer–Meditate, Sleep 12+
Breathe, Calm Anxiety, Stress
Insight Network Inc
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
* Featuring top British meditation teachers including Mark Coleman, Mark Williams, Andy Hobson, Bodhipaksa, Tom Evans, Vidyamala Burch and more *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..
Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..
Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join community groups for:
* Meetups in London, and throughout the UK
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.
If you have any questions please reach out via https://help.insighttimer.com
Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
What’s New
Version 18.19.1
This version includes a number of bug fixes and UI improvements.
New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.
Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.
Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.
App Privacy
The developer, Insight Network Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Search History
- Browsing History
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Insight Network Inc
- Size
- 262.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 5.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Insight Network, Inc.
- Price
- Free
- In-App Purchases
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- Teacher Donation (XXL) USD 199.99
- Teacher Donation (XL) USD 99.99
- Teacher Donation (L) USD 49.99
- MemberPlus Family USD 89.99
- Insight Premium Meditation USD 59.99
- Insight Premium Meditation USD 59.99
- Insight Premium Meditation USD 59.99
- Insight Premium Meditation USD 9.99
- Teacher Donation (M) USD 19.99
- Teacher Donation (S) USD 4.99
Supports
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Wallet
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