30 Day Pilates Challenge 4+

Pilates Exercises - Beginners

Stefan Roobol

Designed for iPad

    • 1.0 • 1 Rating
    • Free
    • Offers In-App Purchases

Screenshots

Description

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

One of the great things about Pilates is that it can be practiced every single day. Even a beginner can jump into a daily practice. You may want to mix up your workouts and take an easier class one day and a more challenging the next day, or chose a class that focuses more on the abdominal series one day and glutes and prone work the next. The beauty of Pilates is that in using your entire body, you have many directions and options with over 50 exercises in our repertoire to choose from.

What’s New

Version 24.10.1

New design!

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

Neetis876 ,

Nothing but a picture

This is just a picture of a pose with a timer no video to follow no instruction given it’s rubbish

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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