Anxiety Release based on EMDR 4+
trauma and pain management services pty ltd
Designed for iPad
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- $9.99
Screenshots
Description
Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients
Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
What’s New
Version 1.2.7
We added new tracks to playlist
Ratings and Reviews
great app, really helps
I am so "time poor" and this is just so convenient. I can use it whenever and wherever I need to.
It's extremely user friendly, its simple and it works! It actually works!
What I didn't expect was the added bonus. I feel so relaxed after using it.
Useless
Every time I start to feel relaxed he starts talking again which makes me anxious.
App Privacy
The developer, trauma and pain management services pty ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- trauma and pain management services pty ltd
- Size
- 371.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Mark Grant
- Price
- $9.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.