DotDays cycle phases nutrition

Food for PMS, bloating, cramps

Free · Designed for iPad

The only period tracking app dedicated to helping you feel better! Track your period and get personalized nutrition advice on exactly what your body needs when, to help you feel better! DotDays is powered by our 10+ years of peer-reviewed scientific research into how nutrition can help you feel better before, during and after your period. We are not a restrictive diet app. DotDays gives you personalized nutrition advice based on the phase of your cycle and symptoms you may be experiencing to help you live your best life. How DotDays Helps: PERSONALIZED NUTRITION ADVICE BASED ON YOUR CYCLE • Gain insights on what food or drink your body needs when and why it is helpful • Get friendly reminders for the different ways to fuel your body depending on the phase you are in PERIOD AND MENSTRUAL CYCLE TRACKING • Discover your body’s unique patterns and how diet and nutrition factors into those patterns • Color-coded phases make it easy to follow what phase of your cycle you are in when EASY TO SET UP • Syncs to Apple Health and Apple Cycle Tracker so you can be all set with just a few taps • No tracker no problem! You can easily log & track your period, symptoms and nutrition right in the DotDays app Please note: DotDays’ predictions and recommendations should not be considered a form of birth control or conception aid. The DotDays app is not a substitute for professional medical advice, diagnosis, or treatment. Terms of service: https://dotdayshealth.com/terms-of-use/ Privacy policy: https://dotdayshealth.com/privacy-policy/

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Phase is now DotDays! We got a glow-up, with a new name inspired by you. Whether it’s marking dots on the days on a calendar or noticing a surprise dot here and there, those tiny moments actually tell a big story about your health. We wanted a name that feels simple, real, and totally you. Same app, same data, same everything you love, just a fresher vibe.

The developer, Kipis Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Kipis Health Inc.
  • Size
    • 100.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Classification
    9+
  • Copyright
    • © Kipis Health Inc.