
DotDays cycle phases nutrition
Food for PMS, bloating, cramps
Free · Designed for iPad
The only period tracking app dedicated to helping you feel better!
Track your period and get personalized nutrition advice on exactly what your body needs when, to help you feel better!
DotDays is powered by our 10+ years of peer-reviewed scientific research into how nutrition can help you feel better before, during and after your period. We are not a restrictive diet app. DotDays gives you personalized nutrition advice based on the phase of your cycle and symptoms you may be experiencing to help you live your best life.
How DotDays Helps:
PERSONALIZED NUTRITION ADVICE BASED ON YOUR CYCLE
• Gain insights on what food or drink your body needs when and why it is helpful
• Get friendly reminders for the different ways to fuel your body depending on the phase you are in
PERIOD AND MENSTRUAL CYCLE TRACKING
• Discover your body’s unique patterns and how diet and nutrition factors into those patterns
• Color-coded phases make it easy to follow what phase of your cycle you are in when
EASY TO SET UP
• Syncs to Apple Health and Apple Cycle Tracker so you can be all set with just a few taps
• No tracker no problem! You can easily log & track your period, symptoms and nutrition right in the DotDays app
Please note: DotDays’ predictions and recommendations should not be considered a form of birth control or conception aid. The DotDays app is not a substitute for professional medical advice, diagnosis, or treatment.
Terms of service: https://dotdayshealth.com/terms-of-use/
Privacy policy: https://dotdayshealth.com/privacy-policy/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Phase is now DotDays!
We got a glow-up, with a new name inspired by you.
Whether it’s marking dots on the days on a calendar or noticing a surprise dot here and there, those tiny moments actually tell a big story about your health.
We wanted a name that feels simple, real, and totally you.
Same app, same data, same everything you love, just a fresher vibe.
The developer, Kipis Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kipis Health Inc.
- Size
- 100.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Classification
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Kipis Health Inc.