Fasting - Intermittent Fasting 4+

168 Fast Tracker, Weight Loss

ABISHKKING LIMITED.

Designed for iPhone

    • 4.9 • 126 Ratings
    • Free
    • Offers In-App Purchases

Description

A popular weight loss method chosen by 100 million+ people!
Enjoying food and not exercising, you can still achieve your weight loss goal.

Scientifically scheduling your eating periods has been proven to be more effective than exercise & dieting for weight control in the long term.

This is Intermittent Fasting (IF). It doesn't restrict what foods you eat and gives you the flexibility to adjust your fasting periods without affecting your social life and the pursuit of food.

WHY FASTING WORKS
Unlike new fads, intermittent fasting is the most ancient eating pattern, trusted by most religions, and has been shown to have long-term benefits for weight loss and health. It's also a good option during self-isolation.

Practicing intermittent fasting doesn’t require restricting your diet; you only need to eat for a specific period of time.

It's the most natural way to lose weight and keep fit, allowing your organs to rest, reducing metabolic diseases caused by frequent eating, and even promoting cell regeneration.

WHY US
You can personalize your plan based on your goals, lifestyle and physical condition, as well as get customized guidance to start your plan and benefit from it. We’ll also help you adapt your customized plan to your eating habits.

Multiple Plans
· Popular plans, such as 16/8, 14/10, 18/6, 20/4
· 30+ difficulty levels for both beginner and experienced
· The step-by-step guide makes it easy for even novice fasters to get started

Check Body Status
· Check the body stages you are moving through
· Give you a better understanding of what’s happening in your body

All-in-one App
· Timer: guide you through each stage in your plan with reminders
· Water reminder & water tracker: help you stay hydrated
· Hunger test: help you tell if your hunger is physical or emotional
· Weight & body data tracker: record and track changes in your body
· Step tracker: track your daily activity
· Intuitive graphs: visualize the progress of your goal

All these smart tools are integrated into one app, which will assist you in getting the most out of intermittent fasting.

Global Health Insights
· Continuously updated expert articles on health, nutrition, weight loss, etc.
· Educational insights with all info you want to know

Easy Recipes
· Easy-to-made and tasty recipes, including Keto recipes
· Expert advice for mindful eating
· Choose the right foods during eating period

Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.fasting
Terms of Use: http://pay.mobihealthplus.com/app/fasting.html

What’s New

Version 1.6.3

• Performance improved
• Bug fixed

Ratings and Reviews

4.9 out of 5
126 Ratings

126 Ratings

WhaeaTii ,

Excellent Tracking App👌

Love this app helps me keep an eye on things highly recommend this for beginner Fasters like myself!

Developer Response ,

Hello, we're so glad that you like this app. It will inspire us to do better. If you have any problems during use, please feel free to contact us via fastingiosfeedback@gmail.com. Wish you a happy life.

roethatboat ,

Scam

The “7 Day Trial” is a complete scam. They charged my card immediately for a 1 year subscription.

Developer Response ,

Hello, sorry for the late reply.

Our app won't initiate payment unless you subscribe to the Premium version.

According to Apple policy, each user can only enjoy the "7-day free trial" offer once. After cancelling, and click "7-day free trial" again, Apple will charge the fee immediately.

Could you please tell us whether you have ever clicked on the "7-day free trial" before?

But don’t worry. You can click on the link below to contact Apple to request a refund. All subscriptions are controlled and managed by Apple, and users need to submit a refund request from their Apple account.

https://www.imore.com/how-to-get-refund-itunes-app-store

If you need further help, you are welcome to contact us at fasitingiosfeedback@gmail.com. We will offer you a 1-on-1 service. Wish you a happy life. Leap Fitness Group

Subscriptions

Annual Subscription
Annual Subscription
Access all plans to achieve weight loss goal
Free Trial

App Privacy

The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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