Fitness by 7M 4+
Quick fast easy home workouts
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
"Do a complete workout in less than ten minutes.
Workout anytime, anywhere. Get results fast!
Join Millions who are using our apps to make exercising a daily habit."
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 5.17.10
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Convenient, well designed and free!
A good selection of 7 min workouts, as well as the classic. Helpful instructions and videos on how to do each exercise. I really like that I can do just one 7 min workout (better than nothing right?) or I can do a bunch back to back for a proper HIIT session. Super convenient. And free, with minimal annoying ads :)
A great app
I’ve tried a few exercise apps but this one is good. Can do it in the comfort of my own home, link my music to the app to motivate me more and the voice over encourages me to keep going. Price for app is quite reasonable too.
Thanks 7 minute workout.
Flexible tailorable and varied
Great workouts, take the thinking out of it so you can just exercise. Great instructions and time notifications- enough but not too much as to be annoying. Really like the ability to make custom workouts.
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 358.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
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- Our best deal - 7M Workout Pro $52.99
- Get 40% Off Premium Plans $73.99
- 7 Minute Workout Pro $83.99
- 7 Minute Workout Pro $31.99
- 7M Workout Pro $69.99
- 7M Supporter $16.49
- 7 Minute Workout - Unlock Pro $24.99
- See your abs in just 30 days! $49.99
- 7M Supporter $22.99
- 7M Pro $39.99