Fitness 4+

Health and Fitness

Apple

    • 2.8 • 68 Ratings
    • Free

Description

Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations to help you stay active and mindful, with new ones added every week.

APPLE FITNESS

SUMMARY TAB
See your Activity Details, Workout, Mindfulness, and Dive history, Trends, and Awards.
Set goals and check your progress throughout the day.
See details of your estimated active kilojoules towards your move goal with the Move ring.
With Apple Watch, you’ll also see your total exercise minutes towards your Exercise ring, and your stand hours towards your Stand ring.
View your historical workouts from the Workout app on Apple Watch or any third-party fitness app. See important metrics from each workout like average pace, distance, kilojoules burned and more.

SHARING TAB
See how your friends stack up with highlights of their activity, or start a friendly competition.

ACTIVITY APP ON APPLE WATCH
You can also view progress towards closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations and dives in the Activity app on Apple Watch.


APPLE FITNESS+

Apple Fitness+ is the world’s most welcoming and inclusive fitness and wellness service, and is available in the Fitness app on iPhone, iPad and Apple TV.

12 WORKOUT TYPES, PLUS MEDITATION
Expert trainers keep your routine fresh with 12 workout types:
Strength
HIIT
Yoga
Core
Pilates
Dance
Kickboxing
Cycling
Treadmill
Rowing
Mindful Cooldown

Workouts range from 5 to 45 minutes. With Stacks, you can create combinations of workouts and meditations, and play through them seamlessly.

ONSCREEN METRICS
See timers and coaching directly onscreen. With Apple Watch, you’ll also see personal metrics like heart rate and calories burned.

CUSTOM PLANS
Stay consistent with Custom Plans. Select the days of the week and activities you’d like to do, and Fitness+ will create the plan.

PROGRAMMES & COLLECTIONS
Programmes help you prepare for new adventures, from staying active during pregnancy to getting ready for the skiing season. Go for a goal with Collections like 30-Day Core Challenge and Run Your First 5K.

GUIDED MEDITATION
Meditation helps you renew and grow with themes like Sleep, Calm and Gratitude. Watch videos or listen to them as audio-only sessions from the Mindfulness app onApple Watch.

ADDITIONAL FEATURES
Enjoy Time to Walk, Time to Run, Artist Spotlight, curated playlists and more!

SHARE ACCESS TO APPLE FITNESS+
A single subscription includes 6 family members.


*Apple Fitness+ not available in all regions.

Ratings and Reviews

2.8 out of 5
68 Ratings

68 Ratings

DonnaKer66 ,

Awards

Some of the award counters are not working. I have done an additional 2 times 7 days fitness yet these have not been recognised. This is also the case for the 200% award as well.
When challenging yourself not having these awards updating all the time is frustrating. Please fix.

zirahothman ,

I enjoy it!

Not sure what’s up with all the negative reviews; but I love Fitness+! I tried it for a month, then got a new apple watch and got the 3 months trial. I find the workouts easy to follow and there are different variations. Granted like some people have said, the coach speaking is a lot louder than the music; but I guess it’s the point? It’s a guided workout. I have an Apple watch and being able to see my rings in real time is really cool! I guess it’s more fun to use with an Apple watch.

246Carol ,

I don’t think I will pay for this

I currently use les mills, thought I would give apple a try so I could make a decision on which app to us this year. I like the vibe, and how easy it is to follow because of the studio, over les mills seems messy at times. What I find really hard is how much talking apple trainers do and I cannot turn up and listen to the music. The talking should be clear but in the back ground. They don’t give any cues on how you should be holding you body etc, it’s more about look at me I am cool kinda feel.

App Privacy

The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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