IBF Breathing App 4+

Conscious Connected Breathing

International Breathwork Foundation

Designed for iPad

    • Free



IBF Breathing App
Conscious Connected Breathing for Wellbeing

Use the simple power of conscious breathing in your daily life to increase health and well-being, and enjoy a more balanced and harmonious life.

The IBF Breathing App is suitable for beginners, intermediate and advanced users, and comes with a User’s Guide offering clear and simple instructions.

Three Preset breathing rates are available - Relaxing, Energizing and Heart Coherent (Balancing) Breathing.

Additionally, adjustable breathing rhythms (from 1 to 15 seconds) help you to personalise each breathing session, according to your needs of the moment .

You can select from several different background sounds. Additionally "synced to breath" signals can be mixed in. Synced to Breath signals (including a vibration mode) give you the option of breathing to the rhythm of your choice with your eyes closed.

Conscious connected breathing sessions are available for any length of time from 2 to 45 minutes, so you can choose the perfect length to fit with your schedule.

Registered users can select and restore a session with exactly the same settings as before, and they can also track their own usage of the app. Registration is free.

Using this app for only 15 minutes each day helps to create a positive impact in the following areas of your life:

Managing Stress
Calming Anxiety
Overcoming Fear
Improving Sleep
Developing Focus
Raising Self-Esteem
Increasing Vitality
Transcending Trauma
Cultivating Serenity
Embracing Change
Creating Happiness

Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment.

This app was funded by the IBF Breathwork Development Fund. Donations are welcome!
More information about the International Breathwork Foundation and how to donate to the IBF Breathwork Development Fund can be found at: www.ibfbreathwork.org
Contact: info@ibfbreathwork.org

What’s New

Version 1.06

1.Heart Coherence Breathing settings of 0.1 second steps for inhalation and exhalation.
2.Inhalation and exhalation time option now from 1.0 second to 15.0 seconds.
3.Updated user manual.

App Privacy

The developer, International Breathwork Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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