Jump Rope Workout Routine 4+
Jump Rope Workout Plan At Home
Samantha Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (yep... that's 1,000 calories a week)!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
What’s New
Version 24.0.2
Design improvements
App Privacy
The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Samantha Roobol
- Size
- 28.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Samantha Roobol
- Price
- Free
- In-App Purchases
-
- Weight Loss Program $3.99
- Full Bundle $9.99
- Boxing Jump Rope Training $3.99
- Workout Plan For Beginners $3.99
- Jump Rope Workout For Abs $3.99
- Remove Ads $3.99
- Squat, Burpee & Jump Rope $3.99
- 10-Week Fat Loss Program $3.99
- Jump Rope Tabata Challenge $3.99