LES MILLS™ ON DEMAND: Stream Cardio, Strength, HIIT, Core, Flexibility Classes
Online workouts from LES MILLS, the world leaders in group fitness.
Get unlimited access to 12 different fitness programs and hundreds of high-energy, effective workouts with LES MILLS On Demand.
Stream directly to your iPhone, iPad or Apple TV.
Everything from cardio, strength, high intensity interval training (HIIT), core toning to flexibility, whatever your age, fitness level or goal.
Choose from a variety of classes, 30 – 55 minute workouts to fit your schedule.
Great for working out on the go. Stream to your favorite device at home, at work, when you’re travelling or at the gym or club facility.
Build strength, burn calories, increase flexibility or just shake off your stress – on your time, anywhere!
1. Move with the best.
Our inspiring, motivating team of expert instructors around the world will lead, push and challenge you in every work out.
Their expert advice will help you improve your technique and get your fit, healthy and strong.
2. Experience the latest in fitness research
With over 35 years’ experience in the industry, we will set you up for success. All workouts are safe, effective, and scientifically proven.
3. Go harder and push higher with unbeatable fitness music.
Chart-topping tunes that make each workout the most motivating and inspiring experience.
4. More than workouts
LES MILLS On Demand makes you part of a worldwide online community. Connect with other fitness fans all over the globe for support, tips and motivation.
5. Weekly Updates
New releases added weekly to bring variety to your weekly fitness and training routine. You’ll never get bored doing the same old thing.
Get access to:
- LES MILLS BODYPUMP™
- LES MILLS BODYCOMBAT™
- LES MILLS BODYFLOW® (US)
- LES MILLS BODYBALANCE™ (UK/EU/NZ)
- LES MILLS BODYATTACK™
- LES MILLS BODYSTEP™
- LES MILLS GRIT™ Cardio
- LES MILLS GRIT™ Strength
- LES MILLS GRIT™ Plyo
- LES MILLS RPM™
- LES MILLS SH’BAM™
- LES MILLS CXWORX™
- and more…
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Ratings and ReviewsSee All
Lots of options
I went from a daily exercise regime to nothing! I had an accident and not been able to exercise for 3 months, however now as I continue to rehab I can now start exercising again. I started with RPM ... but slowly. As I’ve got stronger in my shoulder I can now increase load etc. I’ve also tried Body Step and doing moves at my level. Grateful for the options especially pushups as I loved push ups now I’m doing the easiest option. As I get stronger I am truly grateful to be able to workout again. My mindset and motivation were incredibly low for me and my aim is to get back doing body combat although this maybe a long way off. Thank you online team as some days I feel like you are right their with me. Thank goodness for all the options!!!
Classes are wonderful
Les Mills On Demand made my two month lockdown enjoyable. Not being able to go out except occasionally to the supermarket I did Pump twice a week and BodyBalance five times a week. Now that my gym is open again I still do BodyBalance at home several times a week as well as at the gym. I’ve also tried some of the other classes. I am enjoying my increased fitness level.
The presenters are experts, personable and know how to get the best of the participants. The filming is first class. The big showy classes such as in Shanghai remind me of Andre Rieu concerts, so much energy in the room.
At home sanity
I love Les Mills on demand and the variety of workouts available. Being a massive Combat fan (20 years a member) but also being able to combine with Balance tracks or do a bit of Barre for extra leg conditioning it’s a nice way to tailor my workout but with the added bonus of working out from home to suit my work schedule. It’s great to see all the instructors from the gym so it doesn’t feel like you’re missing out on the in studio experience. Thanks Les Mills for having this product available to members - so important during lockdown especially!
- Les Mills Media Limited
- 46.2 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
English, French, German, Portuguese, Spanish
- Age Rating
- ©2020 Les Mills Media Limited
Up to six family members will be able to use this app with Family Sharing enabled.