Mind Dojo 17+
Inspired Learning Ltd.
Designed for iPhone
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- $6.99
iPhone Screenshots
Description
Sleep easily, calm anxiety, manage anger - these are just some of the skills you can learn quickly in the Mind Dojo. East and west modalities come together in 6 Foundations to enhance resilience and wellbeing: Energy, Presence, Emotional Agility, Playfulness, Compassion and Connection to other human beings. You choose your favourite tools, tips and strategies to practise, including autosuggestion techniques, cognitive behavioural therapy, body monitoring, compassion focused imagery, gestalt therapy, guided visualizations, mindfulness meditations, metaphor and storytelling, neuro-linguistic programming, self-hypnosis, and yoga breathing.
What’s New
Version 1.2.7
– Improved iOS 15 compatibility
Ratings and Reviews
Sleep at last!
Usually takes me over an hour to drift off to sleep.
Yesterday I download Mind DoJo and listened to Autogenic Training for sleep...I didn’t make the end! Must of taken me all of 5 minutes to fall asleep. Can’t wait to utilise this app to its full potential 😊
A life jacket in deep waters
A fantastic app that helped me through a tough time. If I could give it more stars I would.
App Privacy
The developer, Inspired Learning Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Inspired Learning Ltd.
- Size
- 24.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information Frequent/Intense Mature/Suggestive Themes
- Copyright
- © Inspired Learning Ltd.
- Price
- $6.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.