Monash FODMAP Diet 12+
The Official FODMAP App
Monash University
Designed for iPad
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- $14.99
Screenshots
Description
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What’s New
Version 3.1.2
Bug Fixes
Ratings and Reviews
Do I really have to be connected to your server to user the app?
Was working then updated to current version with bug fixes and now it won't connect to server and I can't see any foods. And then, the server is fixed and all is good. Seems to me that the data should be offloaded onto the phone so I don't have to be connected to the web to use the app.
Bloated (excuse the pun) with lackluster features
I’m fine with having paid to contribute to FODMAP research, but this really doesn’t need to be an app.
There’s no login, therefore no backups or data sync between your devices (iPhone + iPad etc)
The diary is just a text box and you can’t reference any foods within the app. Same with the rating system on how you feel each day, there’s no graph to show changes over time.
The country filter is useless, as you might still see about 90% of the products that don’t exist in your country.
The navigation is disjointed so you end up clicking back and forward all, the, time.
The UI is inconsistent, and the traffic light system icons always change direction.
The only value in this app is the list of fruits / vegetables / cereals etc with the traffic light icons. Everything else is, ironically, bloat.
Credible source!
This app continues to help me navigate my way through this diet! The information is updated frequently and comes straight from the research institute! The money you pay for this app goes back into research I believe! 5 stars, couldn’t live without 🌟
App Privacy
The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Monash University
- Size
- 99.8 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2012 Monash University
- Price
- $14.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.