Guided Runs, Training Plans, wellness tips or run challenges — Nike Run Club has all the tools you need to reach your running goals this autumn. Training with NRC provides you with everything you need to start running, keep running, and enjoy running more. Half marathon training or just getting started — pace yourself with the Nike community.
Training Plans, Guided Runs, KM tracker, running coach, and more await. 5k, 10k, marathon and everything in between - If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs from Nike’s best. 5k or 10k, easy or hard, long or short - there’s a Guided Run for you. Walk, jog or sprint towards your fitness goals with the motivation and guidance from Nike’s best coaches and athletes.
Prioritise your wellbeing on a daily basis and create, share, or join challenges with friends or runners from around the globe to stay motivated. Training and distance is all the more rewarding with the Nike community alongside you.
Activity tracker or running guidance - whatever moves you want to make, the Nike Run Club app is here for it. Run with the Nike community and reach your running goals.
RUN TRACKER: TRACK AND STORE RUNS
• Distance tracker, GPS route, speed, pace, and heart rate
• 5k to 10k, Half Marathon & more - Keep a log of your progress with our run tracker
• Fitness log, distance and KM tracker functionality allow you to keep up with your run goals
• Record and track your runs with Apple Watch
TRAINING PLANS AND GUIDED RUNS
• Training Plans with NRC - Progress on your terms with interactive Plans for all goals and levels
• Half Marathon training, 4-Week Get Started Plans and more - plans for all run goals are available
• Exercise motivation - Find motivation and inspiration from Nike’s best like Eliud Kipchoge with Audio Guided Runs
• Treadmill runs, distance runs, short or speed - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach guidance with NRC’s Guided Runs - you’re never running by yourself
• Fitness community - Receive and send friends motivating in-run audio cheers
MOTIVATE YOURSELF WITH CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests
• Running challenges - Join and share with friends via social media or messaging - Exercise alongside your community
• Distance or pace - Track progress, beat running bests and get a virtual high five from your worldwide run club
• Jog, run and enjoy your run in weekly and monthly NRC running challenges or create one with your friends
DISTANCE TRACKER & SHOE TAGGING
• Activity tracker for all your shoes - record the distance on each pair and learn which ones you run the fastest in
• Half Marathons and more - enjoy your runs and we will remind you when to switch your shoes for a new pair
Running coach guidance, community motivation or workout tools. Regardless of what you are looking for, Nike Run Club has what you need to unlock a better run. Download today..
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NRC works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work—and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.
Please fix coach!
WiggyChick
I love this app, I have run further and faster than I thought I could and the coach app is awesome BUT I can’t start my running week until Tuesday because for some reason, despite knowing that it is Monday, will not flip over to the next week and let me start my runs- I can see them in full schedule but can’t start them. Very demotivating when you just want to start running and are left fiddling with the app in the cold and dark. App knows I’m in NZ, so I’d hope it’s not time difference. It also tags other runs with correct date, so not that either. Please fix.
Apple Watch stop button
Mojo Jojo Mojo Jojo
I really enjoy using NRC and have used the app for over 10 years. I’ve recently moved my fitness tracker and now use Apple Watch, largely to use NRC on my wrist (previous fitness tracker was old school as and didn’t integrate). On the phone app, I like that you have to hold down the stop button to end a run. I wish this was a function in the Apple Watch app. When I run with my dog, I stop/start a lot and sometimes it pauses automatically and sometimes it doesn’t. The amount of times I’ve accidentally stopped a run, when I was trying to pause because the pause button quickly changed to a stop. I probably do this every second or third run. Super frustrating, because there is no way to merge runs on NRC either. This all makes it really hard to track stats as I’m training for a half marathon, and don’t want to have to think about how my run was. But I have to, because it’s split over 2 or 3 runs. SUPER FRUSTRATING! Please make it harder to stop a run on the Apple Watch!
Great coach but couple of things to sort
Jaminsaes
Coach works well and for someone who has never done much running, I managed to place quite well last year in a duathlon.My issue is that you can’t return to previous weeks and add in a workout as with so many training apps these days it’s not always this one that is used. So even if it’s the following day and you remember to log a workout on here you can’t if it’s gone into the next week. I did have some trouble last year with the watch and phone app not syncing but that seems to have been fixed. The NTC workouts are quite good also. Works quite well with Apple Watch and has a lot of data options which is good.Another thing though I got a phone call this morning which I answered, it stopped the app and didn’t restart itself when I started running again. So missed half the run 🙁
Bug fixes and enhancements.
Version 7.78.0
The developer, Nike, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Nike, Inc
Size
391.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
