oVRcome 12+

Phobia VR Exposure Therapy

oVRcome

    • 5.0 • 15 Ratings
    • Free

iPhone Screenshots

Description

oVRcome helps get your phobias and anxieties under control, so you can live a happier, healthier, more relaxed life. Developed by clinical psychologists, it delivers safe, effective, and quick results with guided VR exposure therapy and coping strategies.

Why download oVRcome?
If you have a phobia that stops you living life the way you want to, oVRcome makes it easy for you to learn powerful skills that help manage your reactions and lessen that heart-beaty, stomach-churny feeling you get when you’re terrified of something.

Once you’ve mastered some skills you can use to calm yourself down when you’re anxious, you’re guided into exposure therapy - the global gold standard in treating phobias. This means, you’ll be in an immersive environment with your fears, but they can’t harm you because they’re not actually there. Now you can practice calming down and conquer your fears in the privacy, convenience, and comfort of your own home!

oVRcome is free to use and accessible whenever you need help. Whether it’s a fear of spiders you feel is becoming more obvious, or worries about how to talk to people and be appropriately social; oVRcome can help bring more calm into your life. Working on your mental health can be difficult because psychologists, therapists, and counsellors can be very expensive. They also often have waiting lists a mile long. With oVRcome, you’ll be guided to positive, permanent change without having to worry about cost.

oVRcome has been developed in a clinical setting, backed by a robust body of academically accepted, evidence based, peer reviewed literature. It encapsulates the inner workings of psychological theory and proven methodology, delivered in a user friendly, intuitive, and calming package. Best of all, oVRcome is immediately accessible through the convenience, familiarity, and simplicity of your smartphone.

Ready for a new reality?

Features:
-Do exposure therapy whenever you like. Don’t waste time and lose motivation -looking for your fears!
-Gain knowledge about your phobia so you can fight it at the source
-Master critical calming skills for immediate relief
-Change your mindset and reactions around your fears
-Learn how you can live with your phobia and stop letting it rule your life
-Do exercises and quizzes that help you remember and apply powerful techniques to control fear
-Access your skills quickly in the app’s toolbox whenever you need them
-Cool down and regain balance with a series of guided meditations

What’s New

Version 1.50.4

We have added a fix for a bug that was sometimes causing videos to have to be downloaded twice, and added in some background loading. We also made an update to the parent programme to add default simulation hierarchies and improved the therapist programme login process.

Ratings and Reviews

5.0 out of 5
15 Ratings

15 Ratings

Kiwi KS ,

Took the fear away

Took the fear away
This app was instrumental in helping my 14 year old daughter deal with her fear of injections (Trypanophobia)
We went from not even being able to mention the COVID 19 injection to using the calming exercises to get her into the clinic and ultimately having the injection.
We also had great support from the Ovrcome team throughout the course.
We were stuck before we stumbled across this app and course. Thanks

@Eden.Vegan ,

Life changing

I really rate this app for helping me deal with my fear of injections. I did the Overcome Trypanophobia course.

Both the anxiety explainer at the beginning of the course which helped me realise my thought patterns, and the VR simulator which was done in stages were incredible.

Even though it did not address my specific thoughts around the fear, I was able to successfully receive the COVID 19 vaccine which is a credit to the course.

Squiddylit22 ,

Incredible

Definitely recommend. I have been able to overcome arachnophobia in a gradual, non-confronting, and empowering way. Having previously experienced panic attacks when coming across large spiders, I am now able to approach, capture and remove them from the house with little anxiety thanks to this app! I wouldn’t have believed that outcome before trying it. Thank you!

App Privacy

The developer, oVRcome, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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